First couple of Throwing Sessions back since August. Had a 2 + month break to heal a pelvis injury from early July this year (osteitis pubis). Happy to say I'm Throwing pain free for the first time in a long time! The pain this injury caused throughout the European Season was very frustrating. In comparison it felt worse than Throwing with my broken foot and broken knuckles. Looking back on the Season, was really happy I was able to Compete more and improve consistency despite the injury. Looking forward to try and get the Strength gains made these last 2 months into the Throw :)
Competition in Thum - had 20.72 And 20.62 Metres before the Competition was called off because it was raining too hard. Really happy after having 2 Competitions in 3 days, both results were new wet condition P.B's ⛈😁 hopefully the weather will be better in Berlin next week and will finally get some big Throws out!