jack_storer jack_storer

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Jack 'the ripper' Storer  Ripper fitness - YouTube Men's physique competitor Level 2 gym instructor Level 3 personal trainer Studying BSc strength and conditioning


Preparations for tomorrow well underway!

1 day out....
New peak week approach
I will not be backing off training going into a show!!

Had a crap leg workout yesterday so gunna do a quick one this morning to make up for it before a longer back workout later! I don't like backing off training during peak week, just wanna enjoy it

Actually quite happy with my proportions and condition at the moment, size is always going to be my issue being so tall, but thar will come, carbs start going in tomorrow, if I do it right it should hopefully fill me.out nicely, just hope I don't soften up!!

Working on my posing, seen some adjustments that I can make to better present my physique this weekend!

Stringer = @machinefitness burgundy rush stringer

1 week out
Seriously flat.....

Stringer = @machinefitness burgundy rush stringer

'The brightest flame casts the darkest shadow' - George R.R Martin

One of.my favourite shots from last weekend..... one week out now!

Strike a pose

First shot from last weekends 'warmup show'
@jack_kinsey_clough and I going to war! Sound guy all round and an extraordinary physique!
Obvious working point for me is more tissue and thicker muscle, that will come with time and is the drawback of having such a large frame.....
Live getting shots back from @showshoots as it allows me to see where my posing has let me down, I van now correct it for my next show in just over a weeks time!

Social media can be very misleading,
We all do our best to constantly put out positive energy,
Its ok, to not be ok all the time, non of us are!
All we can do is the best we can

One thing that held me back on the weekend was my back, condition was there but other athletes did have slightly more width, and I need more thickness, this will be addressed, dead lifts and rows on the menu today!!

Game day!

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