Celebrating the birth and life of the one and only Bob Marly this beautiful morning. Your music helped me through the toughest parts of my life and I'm grateful it was there for me when it seemed no one else was.
#TBT 3 years ago! I was practicing on my own when she came up under me and got into her own down dog. I can't believe this nugget is five years old now! Baby Zay is growing up on me 😕💓 #sisters#Love#yoga#downdog#kidyoga
Join me tonight (2/1) at the Jewish Community Center in Deal from 7-8 for a slow flow with a message of unity. I will also be covering this class for Claire next week (2/8), I hope to see you there!! Today was my first day on my mat since my injury and I am so thankful I am back at it. Quite honestly, I was feeling really depressed the past couple of days/weeks but I know that's all going to change soon since I can work my problems out on the floor.
Practicing my horizontal isolation while jamming to some @overmindnj this mornin'. Got to see them for the first time on Friday and they hooked me up with an EP featuring this song I can't seem to get enough of. They make great music with a real message, check them out. If you weren't at The Saint this weekend, you really missed out. It was so good to see all of the homies coming out for Eastbourne and dancing the night away.