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jaayzin jaayzin

85 posts   3408 followers   402 followings

  22 | New York๐Ÿ“ I like to pick things up and put them back down ๐Ÿ’ช๐Ÿ‘

Summer plz don't go๐Ÿ˜ฉ everyone can calm down with this fall talk

๐Ÿ’๐Ÿ’

Haven't worked out in weeks due to uncontrollable circumstances and my body image is trash latelyโœŒ๏ธ everything seems to be going wrong this summer and I haven't had the motivation to keep up with social media so I hope y'all don't mind some undies but ya girl needs a lil ego boost naaamsayin ๐Ÿ˜‚#nothingsugarcoated #transparent

Can I please just be @alexisren? #wce

Unlimited supply of pillows and blankets and this is where he chooses to sleep

I finally have a phone that doesn't die every time I snap a photo so maybe I can actually post content now๐Ÿ˜…#yeahright #probnotgonnahappen #godblessiphone7

anyway here's a pic of some cable curls๐Ÿค— #summershred #fitchick #girlswholift #armday #fitness #health #summer #tan #booty #glutes #gains #fit

Okay i need to take a minute to shoutout @missivyann. I havent even known her that long, but this literal angel of a human being took time out of her day to bring these to me at work today. My dad passed away when i was a kid so this honestly means so much to me. Thank you beautiful for making my day!!! ๐Ÿ’•๐ŸŒป๐Ÿ’•๐ŸŒป๐Ÿ’•๐ŸŒป๐Ÿ’•

The sun is finally shining in upstate ny๐ŸŒžโœŒ๏ธ๏ธtry not to burn ur eyes on the glare from my pale ass skin ๐Ÿ˜Ž

One step closer๐Ÿ˜ป๐Ÿ’ช
My whole life ive always been super skinny with no curves which was a big insecurity for me. I wasn't always happy with the way I looked and hated how weak and tiny I was.
But after I started training and began seeing changes in my body as a result of hard work and dedication it felt like everything fell into place๐Ÿ’•and although my body is now more of a source of confidence it goes so far beyond that--the increase in strength and functionality you gain from working out is honestly one of the best feelings there are.
Even though I've still got lil baby sized muscles, I didn't even know they were there before I started so hey I'll take it๐Ÿ˜‚๐Ÿ˜‚
I also debated posting this pic for a while bc helllo full on butt shot but f it๐Ÿ˜…
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#fitness #fit #fitnessaddict #fitspo #gym #bodybuilding #training #photooftheday #health #healthy #healthychoices #active #strong #motivation #determination #lifestyle #diet #getfit #cleaneating #eatclean #aesthetics #vs #vspink #backgains #girlswholift #fitchick #fitfam

Bulgarian split squats are one of my top favorite booty builders! They are great for isolating the glutes and will leave you BURNING. ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ
In this vid I have a 30lb dumbbell in each hand.
This is how I usually do it:
Each leg~~ ๐Ÿ”ธ20lb each hand, 15 reps
๐Ÿ”ธ25lb, 12 reps
๐Ÿ”ธ30lb, 10 reps
๐Ÿ”ธ35lb, 8 reps
๐Ÿ”ธ35lb, until failure
P.S. yes that is cellulite, no I don't care๐Ÿ™ƒ

#bulgariansplitsquats #legworkout #bootyworkout #workoutideas #legday #gains #gymshark #gym #fitness #fitchick #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #gym #training #photooftheday #healthychoices #strong #getfit #cleaneating #fitfam #bikini #bikinitraining

In this pic I'm at my all time highest weight of 119lbs and honestly not sure how I feel about it..little too fluffy for my preference๐Ÿ™ˆ๐Ÿ™ˆ I've been trying to bulk throughout the winter and while it's definitely worked i feel like i gained all fat and no muscle๐Ÿ˜…
When i started working out regularly almost 2 years ago i weighed only 105lbs so thats a good indicator of how far I've come! Although its def time to tone it back and cut out some ๐Ÿ• and ๐Ÿฉ #yeahright #whoamikidding

Yesterday i was fully prepared to risk life and limb to make it to the gym in a snow storm only to find out it closed early๐Ÿ˜ฉ #soisatinbedallday #onlylogicalchoice

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