j.crvz j.crvz

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J  Personal 🚂er(nasm certified) LA📍for inquiries text 714-592-6366 👻 j.crvz 🎓ucla

Inner thigh cable training ✖️trx/bosu ball core training getting it done ✅ w/ @sophiamiacova🔥💪🏻 #letsgooguys☺️

Double Trouble 👯 training 💪🏻🔥 w/ clients @athenaperample @maeve_madden #mondaymotivation #letsgooguys💥☺️

Rule #1 | Never skip a Monday workout 💪🏻😬✅ client @rachelc00k getting it done #mondaymotivation #letsgooguys☺️

Humpday🐫 Training 💪🏻 getting it done ✅ w/client @melissamolinaro 🔥 #letsgooguys☺️

After our session earlier today 💪🏻✅ we finished with this fun yet challenging CORE workout using a 10 lb ball 🔥 #doubletrouble😈 @hmgriff11 @msmelodyrae 👯

Peachy 🍑Tuesday 💪🏻| Training legs w/client @michie_peachie 🔥 #letsgooguys☺️ #tuesdaymotivation

Post-workout core training 🔥| w/ client @allycourtnall 💪🏻🙌💦 #letsgooguys☺️

Post Workout 💪🏻 AB routine using the stabilty ball w/@romeestrijd 🙌, each move for 20 reps each for a total of 3-4 sets 👌🏻🔥#simple&;effective #letsgooguys☺️ #lastsetbestset✅

HIIT✖️CORE Training baby 💪🏻🔥 w/ client @sophiamiacova🙌 #letsgooguys☺️#tuesdaymotivation

Handstand Push-Up Walks✖️TRX core/ back training💪🏻🔥smashing it with client @athenaperample 🙌 #peachytuesday🍑 #letsgooguys☺️

Wake Up ,Workout, Kick Ass, Repeat 🔁💪🏻client @lily_bowman smashing her training session ✅ #highintensity #letsgooguys☺️

HIGH INTENSITY MONDAYS 🔥| #mondaymotivation 💪🏻 recap from @chelseasalmon1 full body routine 🙌💦 #letsgooguys☺️

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