j.crvz j.crvz

515 posts   211794 followers   269 followings

J  Personal 🚂er (nasm certified) 📍LA , text 714-592-6366 for inquiries 🎓UCLA 👻 j.crvz

HIIT✖️CORE Training baby 💪🏻🔥 w/ client @sophiamiacova🙌 #letsgooguys☺️#tuesdaymotivation

Sometimes it be like this 😂, don't let this happen to you! KILL it today 💪🏻 #mondaymotivation

Handstand Push-Up Walks✖️TRX core/ back training💪🏻🔥smashing it with client @athenaperample 🙌 #peachytuesday🍑 #letsgooguys☺️

Wake Up ,Workout, Kick Ass, Repeat 🔁💪🏻client @lily_bowman smashing her training session ✅ #highintensity #letsgooguys☺️

HIGH INTENSITY MONDAYS 🔥| #mondaymotivation 💪🏻 recap from @chelseasalmon1 full body routine 🙌💦 #letsgooguys☺️

Ropes/Stability Ball Training at the end of today's workout guys🤗💪🏻. We did 4 sets for 30 seconds each set ✅ w/ client @jkernzz 🔥🔥 #butdidyoudie💀#nodaysoff👝

Stepping out of our comfort zone✅ w/ client @monw_ 💦🙌🏻#letsgooguys☺️ #happyfriday💪🏻

@jastookes & @romeestrijd getting it done 🔥✅ WALKING 🚶 LUNGES ✖️TRX ✖️ BULGARIAN LUNGES w/ DEPTH 👌🏻✖️DEADLIFTS ✖️CORE #letsgooguys☺️

Finishing today's session with abs ✖️one handed burpees 💦🔥 clients at @tayackerman & @alainahoolihan 💃🏻 #doubletrouble 👯 #letsgooo☺️

Advanced full body workout ✅w/ client @erika_turbucz 🔥😅| Monday Motivation #letsgooguys🙌

Sliders ✖️Ropes ✖️Core to end today's hamstring/glute training 🔥 w/ @chelseasalmon1 , UP and BACK is 1 rep for 10 total reps out of 3 sets 🙌 #letsgooguys☺️

Monday Motivation 💪🏻| Full body routine 🏋🏻‍♀️. w/client @melissamolinaro 🙌🏻 #letsgooguys💥☺️

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