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j.burtch j.burtch

119 posts   318 followers   339 followings

Joel Burtch  ⛓#officialteamallday athlete. ⤵️OPA Classic Physique Competitor

Looking back at old photos to where I was and what goals that need to be made...Never Quit! If you stumble get back up. What happened yesterday no longer matters, today is another day so get on track and move closer to your goals!
#ldt #allday #trainfor1 #ratwear #rawandtough #fitnessmotivation
#vacation #vacationmode #tropical #couplegoals #fitnessgoals #xfactor #savage #fitcouple #beachlife #mexico #mayariviera #nowjaderivieracancun #savage #ontariomuscle #musclepics #popeyessupplements #popeyesdurham

Need new gear for the gym, or casual wear check out www.rawandtough.com....they are going live tomorrow!!! Check it out!! #Repost @ratwear (@get_repost)
#fitfam #fitcouple #fitness #fitnessmotivation #fitgear #fitnessmodel #clothing #newclothes #gymclothes #fitnessaddict #olympia #workout #gymwear ・・・
RATWEAR goes live tomorrow!!! It’s time for something new. Friday October 13th to get yours at www.rawandtough.com !!! #ratwear #trainfor1 #trueathlete #changingthegame #rawandtough #rawandtoughgymgear #gymrat #gymswag #gymgear #gymapparel #apparel #westandbehindwhatwebelievein #canadianmade🇨🇦 @ifbbliseerinthexton

Boooom💥💥 Congratulations babe on your overall win. I'm so proud of you😘 #trainfor1 #xfactor #savage #fitchick #girlsthatlift #chickswithmuscles #winnerwinnerchickendinner #popeyesdurham #popeyssupplements
#Repost @officialteamallday (@get_repost)
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Huge congrats to @justineefitness taking the Overall Figure and 4th Bikini at the Winston Roberts #opa show today 💥👍🏻 🏆🏆 #LDTALLDAY #ALLDAY #liseanddtraining #conditioningmatters @ifbbliseerinthexton @j.burtch #figure #bikini #overall ***scroll for stage shots👌🏻

Had an awesome day trip while out in Calgary. Cannot wait to come back and see more #daytrip #howdidienduphere #banff #banffnationalpark #lakelouise #canada150 #travelalberta #explorecanada #peoplestaringatstuff #wheretonext

This post is a bit delayed but #shesaidyes ❤️💍. No words can describe on how happy I am that I get to spend my life with @justineefitness. I love you and I cannot wait to see where our future takes us😘. #happywifehappylife #loveher #dreamscancometrue #couplegoals #forever #mybestfriend #fittogether
#Repost @justineefitness (@get_repost)
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No words can truly describe how I feel!! Three years ago I met this beautiful person at GoodLife on the stair master... ever since I saw you for the first time, there was something about you that I just couldn't resist. Every day I wake up it feels like I love you more then the day before, even when you drive me nuts!! It's true, when you love someone, it's always unconditional. We have been through so much in the past three years; from building and selling our first home, to building our dream home. The multiple peek weeks and long hours in the gym. The good and bad moments and everything in between. You have always been behind me pushing me to make my dreams a reality. And live our lives to the absolute fullest. No words can describe how happy I am that I can saw, I get to marry my best friend and the one and only person that knows everything about me. As we take this next step into our lives with our new dream home, and newly engaged couple.... I cannot wait to see what the future brings❤️❤️ Thank you for being my best friend and the only person that can handle my crazy ass!!! I love you!! #isaidyes💍 #lovehim #loveyourlife #dreams #behappy #engagementring #engagement #newgoals #newhome #futurehusband #stud #obsessed #fitfam #fitcouple #couplegoals @j.burtch @msphysiquemedic

Can't wait for our next vacation together, thinking back to the places that we have been and the things we have accomplished. Not knowing what our next adventure will be but knowing that it is going to be together😘@justineefitness #fitcouple #fitnessmotivation #couplegoals #beachlife #vacation #vacationmode #trainfor1 #xfactor #savage #gymlife #ontariomuscle #musclepics #mexico #popeyessupplements

I did not wake up like THIS
I changed my lifestyle for THIS
I workout late for THIS
I changed what I eat for THIS
I sweat for THIS
I cried for THIS
I lift heavy for THIS
I workout everyday for THIS
I made THIS and THIS is worth it
#lifestyle #changeisgood #motivation #determination #goodlife #workforit #trainfor1 #trainpastthepain #musclepics #savage #xfactor #popeyessupplements #gymlife #flexnflex #ontariomuscle #ldt

After a much needed vacation, sad to see it come to an end so quickly. Had an absolutely amazing time with @justineefitness in Maya Riveria. A full week of sun, excellent food and a lot of memorable moments.
#ldt #allday #trainfor1 #fitnessmotivation
#vacation #vacationmode #tropical #couplegoals #fitcouple #beachlife #mexico #mayariviera #nowjaderivieracancun #savage #ontariomuscle #musclepics #popeyessupplements #popeyesdurham

Less than 24hours @justineefitness and I will be on our way down south on our second tropical vacation together can't wait to get away and enjoy some downtime ,food and see if I can bring back that stage tan. #vacation #vacationmode #tropical #couplegoals #fitcouple #tanning #beachlife #mexico #mayariviera #nowjaderivieracancun

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