izzy_fit1 izzy_fit1

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Izzy, Melbourne  πŸ’ͺ🏽 lifting 🍚 rice is life πŸ‘ Figure competitor πŸ–€Doherty's Gym 🏘Melbz mate

5 reps @115kg - First set got 3 reps at this weight so very happy to have gotten more second time around πŸ™ƒ Thank you lil nugget @carla_fink for getting me through. That struggle face though πŸ˜‚

Throw πŸ”™ πŸ–€πŸ’›


Legz with @ryanunderwood01
This is 85kg for 19 reps yummy πŸ˜‹

Reps are not as deep as normal so I am gonna try again next week at the same weight ✌🏽 Still felt like I just did an hour of cardio after that set 😝

Shoulders & back with @carlyjaneunderwood at our home @dohertysgymcity πŸ’šπŸ˜˜ Thanks for the pic & workout gurrllllllllll

Went for an adventure with @jo_despotoska to train chest & back. Thanks gurl for the great work out & for capturing you nearly throwing the bar on me πŸ˜‚ As well as all the beautiful struggle faces possible πŸ’š

Another killer session. Here is 10 reps @110kg new PB 😈 after this got a second PB of 16 reps @100kg. Thank you little nugget @carla_fink for yelling at me to do more - you and pizza the night before are clearly helping my gainz. Each session we both push each other for more πŸ”₯

On this episode of Izzy's Friday fatty feast πŸ˜› My go to Mushroom Pizza (extra mushrooms of course) and for dessert Salted caramel ice cream πŸ˜‹All in my belly, Ready for tomorrow's deadlift session πŸ”₯πŸ”₯ #foodporn #foodisfuel #eat #eatingout #yummy #icecream #pizza #wogfood #cheese #friday #mealprep #cheatmeal

Big nugget & mini nugget strike again πŸ’ͺ🏽 twice in one week we cray cray πŸ€‘πŸ€‘ @carla_fink

Time to go lift πŸ”₯😈 #backday #chestday #shoulderday 😝


Legzzz from this morning with @carla_fink πŸ”₯πŸ”₯ We just kept squatting πŸ˜‚ Brain & legs feel like mush. mission accomplished πŸ’œπŸ˜ˆ

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