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izak8789 izak8789

112 posts   760 followers   2086 followings

izak  Isaiah54:17 πŸ’ͺGYM ALL DAY EVERY DAYπŸ’ͺ

http://Pbj87o.Sarahah.com/

Trying to make them gainz with the sis @rayvenb18 πŸ’ͺπŸ’ͺ

Happy birthday poppie the big 70 πŸŽ‰πŸŽŠπŸŽ‰πŸŽŠ looking nice and young πŸ˜‚πŸ˜‚

Valentine's day leg day whats the difference?? #squatsbeforethots #quads #calves #squats #hamstrings #calves #motivation #valentinesday

All these flowers but no Valentine πŸ€·β€β™‚οΈπŸ€·β€β™‚οΈ

Took a rest day today everybody needs a rest day once or twice a week its good for the body #restday time to sleep and eat as much as i can πŸ’ͺπŸ’ͺπŸ˜ͺπŸ˜ͺ

Pushhhh dayyyyy it feels like its been forever since ive been to the gym but it was great my #triceps are killing me #pecs #bench #dips #ohp #delts #mondaymotivation #motivation #dontstop #gains

Leggggg dayyyy i hit a new pr 345 on squatttt with my workout partner @pk_danny leg day was intense and i wouldnt like it any other way πŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺ #squat #quads #hamstrings #squatsbeforethots #calves #lunges #legday #treetrunk #saturday #motivation im trying to get like @tomplatz_ lol πŸ˜‚πŸ’ͺ

Leg dayyyy the pump was crazyy my legs burned like hell but ya gotta do what ya gotta do lift big get big πŸ’ͺπŸ’ͺ #legday #squats #quads #hamstrings #squatsbeforethots #calves #glutes #lunges #πŸ‘ #lift #motivation #lightweight #baby

Had a late night workout pull day was amazing felt the pump like never before πŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺ #pump #gains #deadlifts #ohp #curlsforthegirls #rowsbeforehoes #curls #rows #lats #traps #delts #biceps #motivation #tuesday

Push day was a success πŸ’ͺπŸ’ͺ but im so exhausted!!!! #bench #incline #ohp #chest #triceps #delts #mondaymotivation #1 #break #tired #af

Catch me at L.A. fitness getting the #gainz #forfun #funny #πŸ˜‚ #swole #af

Had a good workout today felt the pump!!!! Everybody look at my little brother trying to photobomb me πŸ˜‚πŸ˜‚ #love #pump #delts #triceps #back #deadlifts #grip #brotherlylove #leanbulk #lafitness #ohp

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