itzhak07 itzhak07

384 posts   1050 followers   200 followings

Itzhak Tzoref  23 | Crossfitter | Israel Lift, Eat, Sleep, Repeat 🏋🏻 Existence is pain, Im Mr. Meeseeks 👻

שמש בעיניי ודונאט מתחתיי 🍩🌞

Todays highlights:
• Snatch Balance @ 93kg/205lbs (PR)
• Power Snatch + Snatch @ 84kg/185lbs (Power PR)
• Hang Clean @ 112kg/246lbs (PR)
🏋🏽🏋🏽🏋🏽 // @crossfit @crossfit_weightlifting @crossfittraining @cfkfarsaba #crossfitgames #crossfitweightlifting #crossfit #crossfitter #snatch #anatchbalance #hangclean #clean #powersnatch #snatch #teamkafri #pr #personalrecord #strength

Tzoref Bros. // @elitzoref

The Bare Necessities 🐻

Home Vacay 🏡💦

116kg / 255lbs Clean & Jerk PR! 🙂
Really happy but still there's more technique work to be done 💪🏼 @crossfit @crossfit_weightlifting @crossfittraining @cfkfarsaba #Crossfit #weightlifting #clean #jerk #cleanandjerk #crossfitweightlifting #teamkafri #pr #personalrecord

☀️💦

🏖 🌀 // #tb

יום בהיר של שמש ☀️😎

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