itstashason itstashason

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tasha james 

I’m just Trying to maintain at this point, but I won’t complain that I’ve lost another two pounds🙌🏼 leaning out is kinda tricky for me.. stuck between wanting abs and wanting to keep my thick thighs 😹🤷🏼‍♀️ (oh, and I broke my toe before heading to the gym tonight. Leg day with a broken toe is NOT fun) #girlswholift #lifting #girlswithtattoos #girlswithmuscle #bootygainz #goldsgym #fitness #fitnessmotivation #gymlife #girlslifttoo #fitlife #shredz #legday #legs #selflove #weightlifting #fitnessjourney #transformation #determined #determination #aesthetic #fitnessmotivation #ironandink #squats #healthylifestyle #health #healthy #cleaneating #booty #quadzilla #thickthighs

If it looks like I’m in pain.. it’s because I am. I attended my first CrossFit class yesterday and then made myself go to the gym today and do back and bi and then decided to row 600M... hopefully I can get out of bed in the morning 🤷🏼‍♀️😅💪🏼 #nopainnogain #girlswholift #lifting #girlswithtattoos #girlswithmuscles #sweatingforthewedding #goldsgym #fitness #fitnessmotivation #gymlife #gymrat #girlslifttoo #fitlife #shredz #selflove #weightlifting #fitnessjourney #transformation #determined #determination #aesthetic #fitnessmotivation #ironandink #ironaddict #crossfit #healthylifestyle #health #healthy #cleaneating #backandbiceps

3️⃣ THINGS- 1: I hit a new PR on leg press tonight and joined the 290 club (WOOT WOOT) 2: I’ve lost 6ish, almost 7 pounds since I weighed myself a week and a half ago. Which doesn’t seem like a lot but it’s really hard to tell that you’re losing fat when gaining muscle and that can be discouraging. DONT OBSESS OVER THE SCALE. 3: I just got this shirt from @btnfitness and it’s super comfy and cute (double whammy) 💪🏼🙌🏼💁🏼‍♀️ #girlswholift #lifting #girlswithtattoos #girlswithmuscles #sweatingforthewedding #goldsgym #fitness #fitnessmotivation #gymlife #gymrat #girlslifttoo #fitlife #shredz #legday #legs #selflove #weightlifting #fitnessjourney #transformation #determined #determination #aesthetic #fitnessmotivation #ironandink #ironaddict #healthylifestyle #health #healthy #cleaneating #booty #quadzilla

#latergram #lateforeverything 🤷🏼‍♀️

⚠️WARNING: Long post⚠️ this is a little personal and if you know anything about me, you know I’m not personal AT ALL; but I feel like if I post this I’ll be held accountable for making changes. Anyways, I haven’t posted anything about fitness in quite sometime now. It used to be all I posted. But honestly, I haven’t had any kind of motivation to step foot into a gym or do any sort of workout the last couple of months. I’m not sure where my hunger went, or when I lost it. I work Monday- Friday 9-6, and have no desire to do anything when I get off and drive 35 minutes home and definitely don’t want to get up early enough to go. But, here lately I’ve become pretty self-conscious. That’s not me. I’ve never cared what anyone thought about me. But in the last couple of weeks I’ve found myself feeling very uncomfortable in my own body and that’s not okay. I have to live in this body and it’s time to make sure I’m comfortable in doing so. I’m definitely the most unhealthy I’ve ever been at this point. And I realized something has to change. So Last week I got back in the gym and finally didn’t dread going; I was excited to get in there and get a good pump. let’s get healthy 💪🏼 #girlswholift #lifting #girlswithtattoos #girlswithmuscles #sweatingforthewedding #goldsgym #fitness #fitnessmotivation #gymlife #gymrat #girlslifttoo #fitlife #legday #humpday #quadzilla #selflove #weightlifting #fitnessjourney #transformation #determined #determination #aesthetic #fitnessmotivation #ironandink #ironaddict #healthylifestyle #health #healthy #cleaneating #cleaneats #leanout

Mike, mike, mike, mike, guess what day it is 🐫 #doubleselfie

Annual birthday selfie 💁🏼 #kobeyear #24thbirthday

Ready for another summer with you (and to have my blonde hair back) 😻👨🏻 #mcm

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