Working the glutes, well trying anyway.
I have NEVER have bum muscles (that work) thanks to being a swimmer. All of my gym trainers throughout the years were always getting me to do extra exercises to strengthen my glutes. Probably why I've never had very good top end speed!!
It's hilarious watching some of my old races back, and seeing how slow my reaction times were. Most people would take 0.6-0.7 seconds once the gun went to move off the blocks ... Ricey on the other hand was STOKED with a 0.9 😂😂😂 I was so slow that the commentators would say "ohh no I don't know what's happened to Steph in lane 6, she had a very slow start and was last off the blocks" no no, that's normal!!!
Either way, I never let that effect me... it just made me focus and work extra hard on the things I was good at, like underwater. I may have been last off the blocks and into the water, but I almost always came out at the 15m in front.
Don't allow your weaknesses to dictate your results... always think of ways you can improve, strengthen and overcome them.
In sport, in business and in life!!!