itsonlyykane itsonlyykane

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Kane Gillies  Just doing me πŸ’―| Snapchat πŸ‘» - itsonlyykane

It's a good day when you get home to your new @oxyclothingco jumper shout out to my boys for sending me through the goods πŸ™ and shout out to @xplosivsupplementsnz for the goods to get me through the workout πŸ”₯

After a long asf drive yesterday and no gym and a 3 hour drive thought I'd stop into @lesmillsham and get in a quick pump πŸ™ŒπŸ½πŸ™

Just gotta ride the wave 🌊
Snapchat: itsonlyykane πŸ‘»

When is the next damaskino gatherings πŸ€”πŸ˜‚

Nothing like a sick asf pump after a hard days mahi shout out to @snapfitness in Hamilton for the fucking mint pump πŸ’ͺ🏽
Don't mind the mug face the sun was all up in my grill πŸ˜‚

"You're pulling my plonker now aren't ya"
~Gordon Ramsay πŸ™ŒπŸ½

Nothing like a sick pump after a sick night out in town 🍻πŸ’ͺ🏽

Uncle is in the States and going Amsterdam in 2 days bruh hurry up and come back we all missing you fam ❀️ @uwnago

"It's the return of the MR burn suckers" πŸ’ͺ🏽

Been pretty slack with Instagram lately so here is a throwback πŸ˜ŠπŸ™
Photography by my wonderful girl @nisha_harris ❀️

Bench tips: If you're wanting to get a mass chest like Arnold himself then this is how you do it πŸ˜‚πŸ™
Videographer at her finest @nisha_harris 😍

If you ain't on my snap then this is what happened πŸ˜‚πŸ˜‚ @itsonlyykane

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