itsmattlucas itsmattlucas

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MATT LUCAS ๐Ÿ‡ฎ๐Ÿ‡ช  Youtuber | BSc Student Music Producer AKA MaLuca BulkPowders โ€ข MATT25 for discount Team Nocco How to Lose weight fast ๐Ÿ‘‡

Yo my discount code for @bulkpowders_ie has been upgraded to MATT25 to get you 25% off your order ๐Ÿ‘Œonly the best deal for you guys.

Bulk Powders also launched their US store @bulkpowders_us.
So to all my American peeps, go grab some stuff and use my code.

#Bulkpowders #MLFam

Today I spontaneously climbed a mountain. Barefoot from halfway up since I was only wearing slip-ons ๐Ÿ˜… Talk to me about scenes though.

Vlogged the whole thing too but I gotta finish off the USA trip minifilm first. ๐Ÿ˜‰ keep an eye out. Peep my story though.

Life's too short not to do spontaneous, random, stupid things with friends.

#livelife #unedited

Flights booked to Gdansk for the end of August.๐Ÿ˜Ž The shred continues.

Working overtime to undo the damage done by the trip to the US. ๐Ÿค™ That vlog will be up soon too. Making sure it's an epic aftermovie style dokumentarfilm. ๐ŸŽฌ Stay tuned.

Saucy stuff from @transpire.clo on sale at the moment.

#MLFam #talktome

Happy Friday guys ๐Ÿค™ Its the weekend but that doesn't mean you shouldn't still get sh*t done!

Heading in to 400cals of HIIT & a Leg workout today. Feulled by a fresh delivery from @noccoireland

Flights booked to Gdansk for the end of august. Talk to me about motivated.

#NOCCObcaa #talktome

Succeeding becomes a reality when working hard becomes a habit.

Although I tend to stay away from cheesy 'copied & pasted' quotes on instagram, this is something that has crossed my mind lately.

I've been training for 4 years now & I can honestly say that I've only met a handful of people who really work hard in the gym. ๐Ÿ˜ that's not to say I'm a crazy hard worker, but what I see every day is people who aren't pushing themselves. Be honest with yourself.

#MLFam #realtalk

Flying home from Providence to Cork tonight after 2 unforgettable weeks with some awesome people. Time to catch up on a lot of sleep ๐Ÿ˜…as you can tell from the mug on me.

Feeling very thankful for the position I'm in. ๐Ÿ™ Much love to everyone who has supported me to this point. Close friends, new friends & my online fam. โค Ive got you guys to thank for a lot of this. We're only getting started.


2 day trip to Boston. Completed it. Met some decent peeps & had some good laughs. ๐Ÿ‘Œ Finished off with a banger of a night out.

No gym or macro counting for a few days never does any harm. ๐Ÿ˜…Absorbing all the vibes for another two days then it's back home for a bit.

#BostonBender #MLFam

Took part in some tourist activities today. Came across this lil fella in Brown University. ๐Ÿ˜ณ Felt positively humbled by the affluence of the campus.

But at the same time...
tttaaaaalk to me about forearms.

#touristing #MLFam

Finally got a chance to workout today. 5 days without lifting had me feeling some type of way. ๐Ÿ˜… luckily @afmiddletownri accommodated us. Very nice gym to be fair!

Looking quite watery from all the salty/fatty food & drink I've enjoyed these last few days. Not to worry though, life isn't all about being a shredded dude on your Instagram feed. ๐Ÿ˜‰ I'd regret living a life where my physique goals took precedence over my life gains.

NEW YOUTUBE VIDEO UP! Link in my bio.

#Motivationmonday #MLFam

All kinds of life gains being made over here. ๐Ÿค™that's what it's all about. Progressive overload on life & it just gets better and better.

Unbelievable colours last night courtesy of mother earth. Feeling very lucky to be in the position I'm in. ๐Ÿ™Thank you to everyone who shows me support. You're all legends.


Shirt: @transpire.clo
MATT10 for discount
๐Ÿ“ท @denisd21

2 days in Newport now. Seriously struggling for internet connection hence the radio silence.

Tried Four Loko. Would not recommend. ๐Ÿ˜ Had our first Walmart experience. Interesting. Intermittent fasting & non stop walking keeping me in check.

Been vlogging when I can so the YouTube vids will be epic. ๐Ÿ‘ŒGo subscribe to my YouTube channel & check out my last video! Link in my bio.


The last few days have been pretty full on with recording/editing for YouTube, dealing with some business & packing for this trip. ๐Ÿ˜… So apologies for the silence these last 2 days !

Just boarding my flight to Newport, RI for a 2 week trip. ๐Ÿ‘Œ serious life gains incoming. And of course, the vlogs will be next level.

@denisd21 @mikeod_95 ๐Ÿ›ฉ lessgooo!

#LifeGains #MLFam

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