itskikijones itskikijones

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KiKi  Germany born & raised. ๐Ÿ‡ฉ๐Ÿ‡ช Hawai'i missin'.๐ŸŒˆ Tennessee livin'.๐ŸŽ—๐Ÿ‡บ๐Ÿ‡ธ University of Hawai'i Alumna. ๐ŸŽ“ Hashimotos. Gym. AIP. ๐Ÿ’˜

Got my diploma in the mail today. Since I had to miss commencement, this makes me feel official now. ๐ŸŽ“๐Ÿค™๐ŸŒด๐ŸŒบ๐Ÿš๐Ÿ‘๐Ÿ’˜ ๐Ÿฆ‰Off to Grad school - hopefully! #UHWO #uhwograduation #UHWOgrad #classofspring2017 #classof17 #immigrantpower #armywife #armywivescandoitall #Pueostrong #missinghawaii #missingpolynesia

The difference may not be huge to you, but those that struggle with autoimmune diseases will see it for the victory it is. I was very sick in the first photo with lots of inflammation, brain fog, bad vision, fatigue, hairloss, etc. etc. Working out made things worse, a regular "healthy" diet made me gain weight and all good advice was fruitless because nothing worked. I finally learned about the Autoimmune Protocol and it changed everything. I'm still not where I want to be and every once in a while a flare up knocks me down, BUT I'm so much better than I was before. I have an appointment with a new doctor on Monday - so pray for me! Most doctors have no clue and think a pill will cure my symptoms. Especially now that I look healthy again. They don't see the hard work and dedication it took.
#hashimotos #hashimotosdisease #aip #autoimmunedisease #aippaleo #autoimmuneprotocol #autoimmunediseaseawareness #fitgirl #chronicdisease #workout #workoutmotivation #workoutoftheday #weightloss #symptomloss

5 years ago today, he promised to stand by me through sickness and health, for richer or poorer and thick and thin. And he does! Those 5 years have been quite eventful for us. From Afghanistan deployment #2, to adjusting to life back home in the middle of a move to Hawai'i, to adjusting to life in a different country, to becoming chronically ill, to struggling with many symptoms and weight, and finally another move to the mainland etc. etc. He loves me when I don't love myself or when I'm not very lovely. What we have is rock solid - can't nothing break us! Love you babe! Happy Anniversary! ๐Ÿ˜๐Ÿ’˜
Ps. I would also like to use this opportunity to remind everybody that us Germans won the world cup 3 years ago today. July 13th didn't come to mess around. Just sayin'. ๐Ÿ˜‚๐Ÿ˜‚
#weddinganniversary #wegothitched #interraciallove #interracialmarriage #intercontinentallove #militarylove #militarymarriage #soluckytohavehim #mygoodman

Hector and Elise are enjoying the fireworks show from our living room window. ๐Ÿ’˜๐Ÿ˜๐Ÿ‡บ๐Ÿ‡ธ #murica #independenceday #4thofjuly #fireworks #tennessee #catsofinstagram #livingwithcats #ooltewah #collegedale

Another one of my summer reads. Summers are for romance and a good tan. #summer #summerreading #summerread #tan #poolside #book #bookstagram #instabook #reading #sarahmorgan #sleeplessinmanhattan #bookoftheday

Sunday funday. Leg day and some hula hoop practice - which is so much fun and seems to work my core perfectly. The people in my little apartment complex gym probably think it's weird but wth. Haha #sundayworkout #workoutmotivation #workoutoftheday #hulahoop #hulahooping #hulahooper #legday #hashimotosdisease #hashiworkout #aipnutrition #teamnocarbs #fitgirl #autoimmunedisease #autoimmunediseaseawareness #c4preworkout

Our contribution to National selfie day. ๐Ÿ˜ธ๐Ÿ˜ธ๐Ÿ˜ธ #nationalselfieday #selfie #catsofinstagram #cats #livingwithcats #orangetabby

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