itsbrendannotbrandon itsbrendannotbrandon

337 posts   8057 followers   1007 followings

вяєи∂αи σиg  🏆 National Bodybuilding Classic Champion 2014 🏋️ ACE Certified Personal Trainer 💥 Quote 'BOWS7' for 10% off ⬇️

3 years ago, they were killing my brain cells. 3 years later they're still killing my brain cells

Current condition after a workout at the church of iron #nutritiondepot_sg

Build muscles not excuses. Go to @nutritiondepot_sg to get quality supplements to aid in your growth and recovery. Quote 'BOWS7'for additional 10% off from total bill #nutritiondepot_sg

Good Friday turned bad after failing 😔

Someone stole my shirt #🔙

Monthly stock up of supplements from @nutritiondepot_sg. If you're looking for quality supplements, look no further. Quote 'BOWS7' for 10% off from total bill online or in the store! #nutritiondepot_sg

Because life is more than just chicken breasts and protein shakes

The Grind Includes Friday. @nutritiondepot_sg fueling me with the right supplements to get through each workout. Quote 'BOWS7' for additional 10% off from total bill! #nutritiondepot_sg

Before saltbae even came about. Another #throwback photo with @apasionese

Pushing responsibilities as usual but heavier ones this time round. On a serious note, haven't worked with this weight for quite some time so decided to go for a try yesterday. Got to add more weight progressively. Intra shake consist of @beastsportsnutrition creatine and @scivation xtend both available at @nutritiondepot_sg. Quote 'BOWS7' for additional 10% off from total amount #nutritiondepot_sg

#throwback to more than a year ago when I shot with @apasionese thanks for another amazing photo

Reflecting on what changed in the changing room

Most Popular Instagram Hashtags