itsbrendannotbrandon itsbrendannotbrandon

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вяєи∂αи σиg  🏆 National Bodybuilding Classic Champion 2014 🏋️ ACE Certified Personal Trainer 💥 Quote 'BOWS7' for 10% off ⬇️

365 days ago

Another awesome shot with @apasionese that we didn't even knew it existed. Can't wait to be back soon

Fall down 7, stand up 8

Warm up for 1rm sit up

3 years ago, they were killing my brain cells. 3 years later they're still killing my brain cells

Current condition after a workout at the church of iron #nutritiondepot_sg

Build muscles not excuses. Go to @nutritiondepot_sg to get quality supplements to aid in your growth and recovery. Quote 'BOWS7'for additional 10% off from total bill #nutritiondepot_sg

Good Friday turned bad after failing 😔

Someone stole my shirt #🔙

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Because life is more than just chicken breasts and protein shakes

The Grind Includes Friday. @nutritiondepot_sg fueling me with the right supplements to get through each workout. Quote 'BOWS7' for additional 10% off from total bill! #nutritiondepot_sg

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