itsarielkhadr itsarielkhadr

904 posts   319599 followers   1158 followings

Ariel Khadr IFBB Fitness Pro  πŸ†IFBB Pro Fitness Champ & Olympian ❀IFBB_Santi @DoYouEven "Ariel10" #BuffBikinis #LSR TRAIN/NUTRITION: πŸ“¬Button πŸ”œEpisode 2 πŸŽ₯ Subscribe 🎬

https://youtu.be/2P-5xhx1cvM

Felt like flexingπŸ’ͺπŸ½πŸ˜Ίβ˜€οΈπŸŒΎ Don't let negative opinions of others hinder you from achieving your goals or getting to where you want to go βœ”οΈ #SaturdayInsight
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Sports Top from @doyoueven (discount code: 'Ariel10' at checkout 10% off) 🌸

Looks like @pastor_pump is making me lift heavy weightsπŸ˜…πŸ”₯βœ”οΈπŸ’ͺ🏽 15 Reps on these... Maybe this week I'll add more weight 😳 ... Episode 2 of my YouTube series should be uploaded by early in the week! stay tuned for that! Watch episode 1 (link in bio) ❀ #HappyFlexFriday

That first fitting on my predator suit... I walked into @buffbikinis & my predator costume was on a mannequin... I could only say I was speechless πŸ™€... better than I ever had imagined πŸ˜­β€οΈπŸ™πŸ½ We had to make a few minor alterations, but seriously the costume came out amazing to meπŸ˜΅πŸ˜πŸ™πŸ½ My routine is posted on my YouTube page. -
Can't thank chels enough @buffbikinis, always making me the best costumes & competition bikinisπŸ˜˜πŸ‘™ & thank you to my love @ifbb_santi for helping me custom make the πŸ‘½ predator mask -
#throwbackthursday #tbt #predator #buffbikinis #ChoppaBound @arnoldsports #arnoldclassic2017 #ifbbfitness #ThankfulThursday

DONUT worry, Be Happy 🍩😍❀️☺️ Post @arnoldsports Box of Donutssss πŸ‘€βœ”οΈ#MyDonuts #DoNutTouch #throwbackthursday #tbt

πŸ‘‰πŸ½ Fun Fact: I can't stand taking selfies at the gym or in publicπŸ™„. I go to the gym to workoutπŸ’€. Mean muggin face def activated for this mid-set selfie πŸ˜€πŸ“Έβœ”οΈ #AnotherDayAnotherWorkout #CatchingThePump #6Weeks #8weeks @toprosupershow @fitlife_productions -
Leggings πŸ‘– from @doyoueven (save extra 10% code: "Ariel10")

@ifbb_santi liked my outfit the other day πŸ™ƒπŸ‘πŸ’°βœ…πŸ˜ˆ #NotInBlack #NotInGymClothes #AnniversaryOutfit #Humpday #TricepGainzπŸ‘€πŸ’ͺ🏽

@doyoueven 70% off EVERYTHING storewide ENDS tonight πŸŽπŸ™πŸ½πŸ€§πŸ˜… PLUS save an Extra 10% πŸ‘‰πŸ½ with code "Ariel10" πŸ‘ŒπŸ½
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#HappySavings #DoYouEven #FitFam

Wanna make your girl happy, get her a dozen white roses 🀀😍😍❀️🌹🌹🌹 @ifbb_santi Got me a lot more than roses tooπŸ˜­πŸ‘«β€Can't be happier, thanks baby @ifbb_santi 😘 #HappyFlowerGirlπŸ˜‡πŸ˜

🐰πŸ’ͺ🏽 The Easter bunny brought me to @flexappealmiami for that Easter #BackPump yesterday with @pastor_pump #BackDay -
Single Arm Rows 12, 15, 20 reps, dropping the weight consecutively πŸ”₯πŸ”₯πŸ”₯ #MotivationMonday

#ManCrushEveryday #MCM
Celebrating 2 years together todayπŸ‘«πŸŽ‰πŸ₯‚πŸΎπŸŽ‰β€οΈβ€οΈβ€οΈ A lot happens in two years, but I wouldn't take back any of the moments we've had together for anything. I love you @ifbb_santi, only good things to come for both of us & I'm truly looking forward to our future 😘😘 #HappyAnniversary #MyLove #2Years πŸŽˆπŸŽβ€οΈπŸŽ‰

Single arm Side Lateral's with 25lbs - 3 Sets back to back - reps 12, 8, 6 πŸ”₯πŸ’ͺ🏽 -#GettingItDone -
Getting stronger by the weekπŸ™ƒπŸ–€ @versagripps give me some assistance & pressure off my forearms βœ”οΈ#ShoulderPump via @pastor_pump @flexappealmiami #6Weeksout #8Weeksout @toprosupershow @fitlife_productions

@DoYouEven is having an Easter sale 70% off STOREWIDE, don't miss it πŸ‘–πŸ˜‹βœ… USE Code ( "Ariel10" ) for EXTRA savings πŸ’Έ @doyoueven @doyouevenwomen #DYE #EasterSale #JungleVibes

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