its_yaya its_yaya

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Yaya  To God be the glory 🙏🏼 200hr YTT 🕉 100hr Myofascial Release/Yin Yoga ☯ 50hr TCM/Nutrition🍏 Learning a little more each and every day. 📖

http://facebook.com/wellnesswithyaya

Great way to end my bday weekend!! Thank you and I love you all for helping make my day so special!! 😘 *The only pic I have from the entire weekend. 😂 *

@itsrellzworld @super_semmy

Today.. this was my yoga.

Hearts in my soup! Eating love for lunch today. Happy Friday everyone!!

The way we choose to seethe world creates the world we see - Barry Neil Kaufman
#ChangeYourPerspective 📷 @lovedeepa

Day one.
Arrived.
Greeted teachers.
Hugged old friends.
Put bathing suit on.
Met new friends.
Played!
A little crow action for ya. There's no such thing as too old when it comes to playing.
Never be afraid to fly. Just spread your wings and jump real high. 😜

Cloud covered skies couldn't stop us from getting our yoga on. The rain washed away our old ways of thinking. While the gentle breeze touched our souls. Forever a new being. Me and you. Him and her. Us. Interconnected. We are all one under the same sun and moon. 📷 and drill Sgt. @jaybeans__ 😜

Advice from a tree...
Stand tall and proud
Go out on a limb
Remember your roots
Drink plenty of water
Be content with your natural beauty
Enjoy the view ... Grounded in the moment, enjoying the sunset with @microwavecake_

Floating upon the shimmering sea...
A lesson just, my body and me.
With each sun rise,
Wiping dreary eyes.
And as the sun breaks through the cloud,
My beating heart gently bowed.
Grateful for another day,
To you, My Lord, I sit and pray. -its_yaya
📷 courtesy @ckve

We send thanks to all the Animal life in the world. They have many things to teach us as people. We are glad they are still here and we hope it will always be so. -Excerpt from the Thanksgiving Address, Mohawk version.
Did you know, whales can change climate? And wolves can change rivers? We, humans are destroying this beautiful planet. Everyone CAN make a difference. All we have to do is TRY. 📷: @lovedeepa

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