its_kevvvv its_kevvvv

256 posts   635 followers   687 followings

Kevin Guillen  Unsponsored Nike Athlete, Barbells, Sneakers, Foodie, Crossfit 🏋

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"What do you mean this is what 30 looks like?" As I take a moment to reflect on turning 30 today. I can't help thinking of all the people that have come and gone in life. Each one playing a critical role on who I am today. Ex girlfriends who help me be a better partner and now fiance to @aubreyle. Friends that had to be let go because either we grew apart or simply put they weren't a positive influence to have in my life. All these people help me grow to who you all see today. Kevin was cool, but Kev is way better. Plus how many people you know who can take a short name and make it shorter and be this awesome. #coolastheothersideofthepillow

They say your 30s are the best time in your life. So here is to the next 10 years before it all goes south 😆👴👴👴

#libra #ovo #crossfit #fitness #itsmybirthday #dirty30 #picoftheday #niketraining #oldman #libraseason #wod #competition #justgettingstarted #fitat30 #friends #metcon4 #luckynumber1111 #octobersveryown #thisis30

Fallout by @battlegroundevents was an awesome first comp experience for @bearsport and a great comeback after a 3 year hiatus for myself. Team Heavyweights came in 12th out of 43 teams.

I forgot how much I enjoy competing and look forward to more comps in the future. Thank you for being my partner, Luis, great job today! We had a great time repping for @teamrepscheme. Thank you @ssgotime, Jon, and @ant_ayala4 for coming out and supporting us. It was a blast sharing the competition floor with our fellow RepScheme boxmates @castro_anthony and @walternotsowhite. Great job, fellas!

Special thanks to my fiancé, @aubreyle, for making this day easier on me so I could focus on competing and recovery. Thanks for the massages, shakes, and filming.

#battlegroundevents #legionsportsfest #crossfit #crossfitwod #wod #nike #lululemon #lululemonmen #squats #niketraining #metcon4 #concept2 #fitness #cardio #funwithfriends #teamwork #instafit #videooftheday #vidoftheday #strong #workout #healthy #picoftheday #squad #teammates #crossfitcomp #lookmorehuman #teamrepscheme

The Incredible Hulk
20 min AMRAP
5 Deadlifts 115/75lbs
5 Hang Power Clean
5 Front Squats
5 Push Press
5 Backsquats

Score: 7 rounds + 12 reps 🤦‍♂️ Notes: Goal was 10 rounds came up really short. Wasted so much time resting/transitioning slow. Fasted cardio is hard. Fasted barbell cardio is harder. Glutes were on fire from the 80 goblet squats I did yesterday.

Thanks for the mat @winning_edge_fitness👍

#wod #videooftheday #crossfit #fastedcardio #barbell #roguefitness #fringesports #iamprojectx #lululemon #metcon2 #workt #garagegym #theincredidlehulk #bearcomplexonsteroids #fitness #instafit #videooftheday #healthy #cardio #averagejoe #jerkfit #sendhelp #rap #hiphop #niketraining #nike #justdontquit

Visited my friends @poweredbytheminifridge today. Worked on some clean and jerk drills. Hit a 108kg/237lbs clean & jerk + jerk for a heavy of the day. Then did this little accessory piece to work on strengthening my mid/low back muscles.

10 min AMReps of Max Distance with a 100lb sandbag carry.

Score: 20 laps approx. 100ft one way

#strongfit #sandbag #nike #niketraining #teamminifridge #metconflyknit2 #justdontquit #strideline #donutsanddeadlifts #walkinthepark #justdontquit #weightlifting #accessorywork #fitness #instafit #healthy #crossfit #wod #videooftheday #strengthtraining

🔈 SOUND ON!

#TRSCityHunt2018 Event 5, TEAM SPANISH RICE in the house!! 🌮🌯🍚🍣

@bearsport @nancy.okk @aubreyle

@teamrepscheme @depotcrossfit @reecstagram @dtrain29 #teamrepscheme #depotcrossfit

Event 6 of the #TRSCityHunt2018 challenge! When you’re cutting for your next meet, but your friends tell you to treat yo’self! @diddyriese @bearsport @nancy.okk @aubreyle

@teamrepscheme @reecstagram @dtrain29 #santamonica #diddyriese #sundayfunday #treatyourself #icecream #funwithfriends #teamrepscheme

Event 4 of the #TRSCityHunt2018 challenge! When you need a little help, your friends always have your back! @bearsport @nancy.okk @aubreyle - our team time was 1:31.42!

Does anyone recognize the song?😂

@teamrepscheme @dtrain29 @reecstagram #santamonica #santamonicasteps #santamonicastairs #nomanleftbehind #teamwork #teamrepscheme #scavengerhunt #fitness #funwithfriends #cardio #sundayfunday

#TRSCityHunt2018 Challenges 1 - 3 complete.
@teamrepscheme
@reecstagram
@dtrain29
Squad: @nancy.okk @bearsport @aubreyle
What you can’t really see is me running after Nancy’s Jeep to hit the breaks before it ran away from us in the first run .... we had so much fun that we did it a second time with the girls on the rooftop. 💪🏽💪🏽 #crossfit #scavengerhunt #funwithfriends #jeep #kekeareyoupushing

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