itraynhard itraynhard

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Trayning Day Fitness  - Athletic Performance - Strength & Conditioning - RSP Sponsored Athlete - Small Group Trayning

Trayning Day Fitness brings to you “ITRAYN HARD RADIO”. Take a listen to some of my favorite songs I listen to in order to keep me motivated and pumped. We will be launching episodes of playlists that range from different genres and artists to keep you motivated through your workouts. These episodes will not only keep you motivated but entertained while you’re lifting weights, doing yoga, Pilates, CrossFit, jogging, running, swimming, basketball, football, baseball, tennis, boxing, dancing, walking, or any other type of physical activity. ITRAYN HARD *MOST OF THE SONGS WILL HAVE A CLEAN VERSION WITH THE EXCEPTION OF A SELECT FEW THAT DO NOT OFFER THIS VERSION FROM THE ARTIST.
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Signs up have started for Bootcamp at Sportscenter Athletic Club in High Point, NC. Sign up to reserve your spot now! I will be teaching the evening classes at 5:30PM-6:30PM. Message me for more details or if interested to join.
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#trayningdayfitness #itraynhard #nsnp #vlog #vlogger #youtube #youtuber #workout #wod #workoutmotivation #fitness #fitfam #igfitness #crossfit #bodybuilding #physique #transformation #picoftheday #photooftheday #photography #tagsforlikes #motivation #inspiration #bootcamp

Stop acting like you too don’t have an expiration date. Everything that is born will die but not everything that can die lives!
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#trayningdayfitness #itraynhard #nsnp #training #aesthetic #crossfit #cardio #fitspo #fitfam #fitness #health #inspiration #igfitness #picoftheday #photooftheday #rspnutrition #tagforlikes #workout #wod #bodybuilding #physique #transformation #rspnutrition #motivation #personaltrainer #personaltraining #success #nike #lululemon

This is ESPECIALLY the case in material things. Just because you understand this concept doesn’t mean you don’t have to keep chasing . . . Chase the ability to achieve that materialistic thing instead of the materials themselves! 🔑 📚 💯
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#trayningdayfitness #itraynhard #nsnp #training #aesthetic #crossfit #cardio #fitspo #fitfam #fitness #health #inspiration #igfitness #picoftheday #photooftheday #rspnutrition #tagforlikes #workout #wod #bodybuilding #physique #transformation #rspnutrition #motivation #personaltrainer #personaltraining #success #nike #lululemon

💪Trayning Day💪Fitness
Crazy how much energy can be all you need some days to have a KILLER workout! I can’t wait until today’s video is up on YouTube 😤
⛽️: @coachdorsett @kieon @_coachmilli
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#trayningdayfitness #itrayn #training #aesthetic #crossfit #cardio #fitspo #fitfam #fitness #health #inspiration #igfitness #picoftheday #photooftheday #rspnutrition #tagforlikes #workout #wod #bodybuilding #physique #transformation #chest #chestday #monday #rspnutrition #motivation #personaltrainer #personaltraining #benchpress

Anybody that tells you that they 100% of the time 24/7 eat COMPLETELY healthy is a liar! We all have our weak moments and cravings . . . The 🔑 to these moments are that they are just that . . . MOMENTS! Not days, not meals, not weeks, not months, not years! But MOMENTS! Enjoy life but also know that in order to enjoy life, you have to have health. Earn your cheat meals just like you earn your paycheck. Always remember the bigger picture and that your goals care NOTHING about your cravings. Take time to breath, enjoy a craving, and get right back to work!
#ITRAYNHARD
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#itraynhard #trayningdayfitness #NSNP #workout #wod #nutrition #foodie #foodporn #fitness #fitfam #personaltrainer #personaltraining #crossfit #bodybuilding #physique #duckdonuts #picoftheday #photography #photooftheday #tagsforlikes #iphonex

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