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Ken  Consistent, daily hard work.....end of story. What do your actions say? That is the source of your production, not words.

1st invitational of the year. 1st place in the sprint medley, threw the shot and the disc, girls team won 1st place over all......and it was snowing.....today was a good day!

I love this page way too much. Must have watched this 15 times and busted a gut each time while creating a different narrative to each one.....I know...im the worst.....but still.....

Bout to catch this wave like.......

Seriously made my day

Self deception is a real problem that always burns everyone who you love as collateral damage.

100% true. Do not become a victim to your own choices!

To the amazing women in my life on this, your day! With out you I would be no where. I give you the credit for anything good that I have done and will do. Thank you mom and @al_joanne ! I love you!!

This is 100% true. The cycles will always continue and the experiences will always be the same until we choose to break the cycle by changing the way we think and thus change the way we act.

This life is all about leaning lessons and about how we choose to learn them. Sometimes those lessons are very hard, but if learned correctly always yield the most amazing results. Dont let the break turn you into a negative person. Use the negativity that was used on you to become a better person. Its hard, but being put back together with a stronger foundation means the next phase of life will be truly amazing!! #alwaysblessedneverbroken

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