issalou issalou

1174 posts   718 followers   542 followings

Issa  πŸ‡΅πŸ‡­ πŸ’πŸ±πŸ’ͺ🏼

When you're official...you gotta represent! I love my team 2ndlookfitness. Thanks @dstined1 for the hoodie, I'm gonna live in this lol. Coach @inky_ocb_pro_warrior working my butt off this prep season. Leggoooo πŸ™ŒπŸ½πŸ™ŒπŸ½πŸ™ŒπŸ½πŸ’ͺ🏽πŸ’ͺ🏽
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#fitness #fitchick #contestprep #workout #gottarepresent #fitlife #gym #gymlife #lafitness #gymrat #squats #girlsthatlift #figureprep #2ndlookfitness #motivationmonday #figure #bodybuilder #weightlifter #training #trusttheprocess #girlsthatsquat #ocb #nga #girlswithmuscles #figurecompetitor

Put in work πŸ’ͺ🏽

Flexed Vs. Relaxed. PSA: We don't walk around flexed 24/7. That'll cause cramps. Cramps hurt 😭 πŸ˜‚
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#flex #beforeandafter #quads #quadsquad #girlsthatlift #squats #flexing #figurecompetitor #competitionprep #prepseason #figure #weightlifting #fitness #fitspo #lifters #quadgoals #2ndlookfitness #preplife

@fashionnova @poshmark come up!!! Size SMALL!!!! Yasssss 😝 #itscroptopseason #summersummersummertime

FAT BE GONE πŸ™…πŸ»πŸ‘‹πŸ½ #byefelicia

#Schmood 😼

Who doesn't flex in fitting room mirrors?! It's only mandatory, right πŸ€” Lol. Look at that chest doe 😳 that was never there until @inky_ocb_pro_warrior got me doing bench presses and push-ups almost every day. Happy #FlexFriday y'all!!! πŸ’ͺ🏽πŸ’ͺ🏽πŸ’ͺ🏽
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#fitness #fitchick #contestprep #workout #flex #fitlife #gym #gymlife #lafitness #gymrat #squats #girlsthatlift #figureprep #2ndlookfitness #fittingroomselfie #figure #bodybuilder #weightlifter #leanout #training #trusttheprocess #girlswithmuscles #figurecompetitor #tattedgirls

"I don't have time"..."I don't like the gym crowd"..."Trainers are too expensive"..."You don't have kids, you got all the time in the world"..."I'm too tired after work"..."My knees hurt"...BLAH BLAH BLAH πŸ€¦πŸ»β€β™€οΈ Just go do something πŸ˜’

What usually happens after our early Sunday meetings...the slightest move awakens the giant @everito πŸ˜’πŸ˜

Schmoood.

I tried this on in a size 6 and 4 about two weeks ago and decided a 4 would fit great by this summer....just got this delivered and it's already loose πŸ™„πŸ™„πŸ™„....seriously πŸ€”
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#fitness #fitchick #contestprep #weightloss #workout #wod #fitlife #gym #gymlife #lafitness #gymrat #squats #girlsthatlift #figureprep #2ndlookfitness #weightlosstransformation #figure #bodybuilder #weightlifter #shreds #leanout #training #trusttheprocess #girlsthatsquat #ocb #nga #girlswithmuscles #figurecompetitor #neednewclothes #shoppingtime

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