ispanjolfitness ispanjolfitness

549 posts   3723 followers   3399 followings

Isak Spanjol  BODYπŸ”₯MINDπŸ”₯READYπŸ”₯ LOVE YOURSELF IT'S NOT ABOUT PERFECTION IT'S ABOUT POTENTIAL BUSINESS INQUIRIES: isakspanjol96@gmail.com πŸ‘‡NEW TUTORIAL VIDEO!!πŸ‘‡

https://youtu.be/QCKe1AE-rK0

Teaching a HIIT Cardio Class Sunday's at In Forma It's gonna be a party πŸ˜‰πŸ’ͺ
Promotional video coming soon πŸ’ͺπŸ”₯ #fitfam #fitspo #fitness #gymtime #gainz #workout #getStrong #getfit #justdoit #model #photography #fitnessmodel #aesthetic #fitspiration #gym #beachbody #exercise #weightraining #Getfit #LIT #brand #squad #personaltrainer #followmyjourney #makinmoves

Worth a try πŸ˜‹, trust me, yummy.
Overnight oats

2 tbsp oats
1 tsp of chia seeds
1-2 tsp flax seeds (ground them up)
1/2-1 tsp hemp seeds
1 tsp bee pollen
1 tsp coconut
1/8 cup walnuts, sunflower seeds, pumpkin seeds
2 cut up dry dates
Almond milk

#food #fitfood #fitfam #fitspo #fitness #gymtime #gainz #workout #getStrong #getfit #justdoit #model #photography #fitnessmodel #aesthetic #fitspiration #gym #beachbody #exercise #weightraining #Getfit #LIT #brand #squad #personaltrainer #followmyjourney #makinmoves

Most Popular Instagram Hashtags