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island_built165 island_built165

169 posts   7892 followers   3674 followings

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**Flex Friday** Just another day on the Ambulance ๐Ÿš‘. I'm a little tired, but gotta make this paycheck cause the Bills don't stop...lol. Anyways, Hope Everyone has a Great Weekend!! Be Safe!!!๐Ÿ˜Ž๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ’ฏ
#emslife
@island_built165

"Life is like Dead Lifts...I Maybe down on my Luck sometimes, but I always Pick myself back up no matter what obstacle's are thrown my Way"...๐Ÿค™@island_built165
Keep moving forward!! We all get knocked down, but you gotta get up, brush yourself off, and keep on trucking!๐Ÿ˜Ž๐Ÿ’ช๐Ÿ’ช๐Ÿ’ฏ
#barbellfaction
#barbellfactionambassador
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Rocking my "Barbell Faction" signature T-Shirt!! Get yours today!!
๐Ÿ‘‰Use my discount: islandbuilt15 for 15% Off your order!!!

It's Hot out here, but the Grind don't stop!! ๐Ÿš‘๐Ÿš‘Everyone Please Be Safe on the Road and Mindful of Others!! We all want to make it Home.... ๐Ÿ‘‰SAFETY 1st!!!๐Ÿ˜‰๐Ÿ’ฏ๐Ÿ’ฏ
#emslife @island_built165

"We do Today, What they Won't, So tomorrow We can accomplish what they Can't".. Quote by the Man himself.. Dewayne Johnson a.k.a.@therock
Facts!!!๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ’ฏ
๐Ÿ‘‰Stop Saying I'll start tomorrow or I'll wait until Monday...Take a Leap of Faith, Go out on a limb, Out of your Comfort Zone๐Ÿคธ๐Ÿคธ... Whatever your Goal is!! You got to take the First Step! Let's Motivate each Other!!๐Ÿ’ช๐Ÿ’ช๐Ÿ˜Ž
@island_built165

Man, we were cutting up today in the gym..๐Ÿคฃ๐Ÿคฃ Hit Shoulders hard and then finished off with Shrugs as you see here in the video. These were heavy and my first time trying to shrug 405lbs. I'm sure I will feel it in the a.m. Anyway, Have a Productive Week Everybody!!๐Ÿ’ช I hope this video gave ya a good laugh๐Ÿ˜‰ Not the Strongest, but I am getting stronger.๐Ÿ˜Ž๐Ÿ’ฏ๐Ÿ’ฏ
@island_built165

"Be Brave when you are Scared"..๐Ÿ’ช~Barbell Faction๐Ÿ˜Ž
When faced with adversity in Life, Do not be Afraid!! Push through...Give it your all!! Don't be Afraid to Fail...Nothing worth having, comes easy! You have to work for it! Pick yourself up and continue to move Foward! Believe in Yourself 1st!!!๐Ÿ˜‰ Smash your Goals!! I Hope Everyone has a great weekend!!
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๐Ÿ‹๏ธ#barbellfactionambassador ๐Ÿ‹๏ธ
๐Ÿ‘‰Checkout www.barbellfaction.com for some Motivational, High Quality Apparel ๐Ÿ˜Ž๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ’ฏ
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Hit Back today with my boy @swoldylocs1914! Back is tight already!! You gotta Row to Grow!!!! Back getting thicker...once I cut down my back will look 10x's Better!! Putting this work in!!๐Ÿ’ช๐Ÿ’ช๐Ÿ’ฏ๐Ÿ’ฏ
#barbellfaction
#barbellfactionambassador
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Rocking my "Be Brave when you are Scared" T shirt by Barbell Faction. *@barbellfaction
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Get yours today! Use Promo Code: islandbuilt15 for 15% Off your order!!๐Ÿ˜ (I do not own the rights to the music. For entertainment purposes only). Music by: Puff Daddy & the Family "Victory".

Rocking my "Higher Awareness through Heavier Weight" shirt by Barbell Faction. Been working long hours lately, so I have been slacking a little. I don't claim to be perfect.๐Ÿ˜‰ I come in, get my work done, and get back to my daily responsibilities. Got to get it in when you can!!๐Ÿ’ช๐Ÿ˜Ž๐Ÿ’ฏ๐Ÿ’ฏ
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๐Ÿ‹๏ธShirt by: ๐Ÿ‘‰@barbellfaction
"Higher Awareness through Heavier Weight"
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๐Ÿ‘‰Use discount code: islandbuilt15 for โœ”๏ธ15% Off your order!!
๐ŸŒด@island_built165

Back in Action!!๐Ÿ˜Ž๐Ÿš‘๐Ÿš‘ Everyone please be Safe in this crazy weather and Be mindful of others on the road. Safety is Paramount ๐Ÿ˜‰โœ”๏ธ๐Ÿ’ฏ๐Ÿ’ฏ Take Care and God Bless!! #emslife @island_built165

"Defeat is a state of Mind; No one is ever defeated until defeat has been accepted as a reality". ~Bruce Lee
The Gym is my Sanctuary...I am "Stronger" because of it. It Strengthens My Mind and Body...This is How I fight my inner demons a.k.a. Stress. Believe in Yourself Always!! Be A "Stronger" YOU!!๐Ÿ˜Ž๐Ÿ’ช๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ’ฏ
Rocking my "Stronger" tank top from www.barbellfaction.com. Get yours today and use my discount code: islandbuilt15 for 15% Off your order! #barbellfaction #barbellfactionambassador
@island_built165

Got called in to work tonight... luckily I was ironing my uniform and shinning my boots for shift tomorrow. Although I would rather be sleeping, I chose to make some money..๐Ÿ˜ Here goes...๐Ÿ’ช๐Ÿ’ชBe Safe and Have a Good night!! Catch me in the streets..๐Ÿš‘๐Ÿš‘๐Ÿš‘๐Ÿ˜‰
@island_built165

Throwback!! This was the night before Pre- Judging for the Body Be 1 Classic 2016. I just got back from my first coat of tan, which is why I look so orange...lol. Anyways, I wish I was this lean right now๐Ÿ˜ซ๐Ÿค” I can't wait to see what I will look like next year!! I'm definitely aiming for better conditioning โœ”๏ธand bringing in a bigger package...Stay Tuned! Until then, I'll be working my ass off!๐Ÿ˜Ž๐Ÿ’ช๐Ÿค™๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ’ฏ@island_built165

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