[PR] Gain and Get More Likes and Followers on Instagram.

ishangymholic ishangymholic

1056 posts   14920 followers   256 followings

MOHAMMED ISHAN  Personal Trainer, Fitness Model, Gym Consultant Musclemania INDIA 2015 1st runner up FitnessModel Sponsored Athlete for GymX Founder of Igymholic

http://www.ishangymholic.com/

#Repost @vivaciousmind_ (@get_repost)
・・・
Why so silent?
If not now then when? How many more will have die before you speak? #bolkelabazaadhainteray #notinmyname #stopmoblynching #stopbeefkilling

#igymholic 😍 with @sonali_swami😘 #Repost @sonali_swami (@get_repost)
・・・
When it comes to performance, the single most important factor is "hydration". And hydration is not just water, but the right blend of electrolytes too.

For your best performance, you also need the correct combination of fast digesting carbohydrates and electrolytes. .
With the fast absorbing carbohydrates you also need the right balance of electrolytes. The main electrolytes are your potassium, sodium, magnesium and chloride. .
As many people know I lead a very active lifestyle with competing and still taking my aerobics classes on regular basis.

For the above purpose, I only ever want to use the best. And this is why I choose to use @enerzalindia. Because it is perfect balance of fast absorbing carbohydrates and electrolytes. Each ready to drink pack gives me nearly 15 grams of fast absorbing carbohydrates and the necessary electrolytes.
.
So now you all know why and how I'm able to push myself very hard in my workouts and in my classes💃🏻🙌🏼
@enerzalindia
@adidaswomen
@ishangymholic 🙏
.
.
#stayhydrated #HealthyChoices #fitness #energydrinkpartner #stamina #monsoon #strength #fitspo #energy #energise

Good, better, best. Never let it rest. 'Til your good is better and your better is best. ~ St. Jerome
#igymholic #guyswholift #gymlife #gymwear #instafit #earnyourbody #earnednotgiven #aesthetic #fitspo #ishangymholic

Eid Mubarak friends... #igymholic #eid #eidmubarak #ishangymholic

Throwback during the peak time... will get back soon... Post Ramadan target 🎯
#igymholic #earnyourbody #throwback #tbt #throwbackthursday #fitfam #fit #fitnessmodel #fitnessjourney #instafit #guyswholift #ishangymholic

#Repost @iron_vs_me (@get_repost)
・・・
This iconic i gymholic bag feels COOL. COMFORT & ULTRA-STYLISH. It has features like dual zipper opening, seperate shoe compartment and a premium finish which is dedicated to all gym freaks out there. Thank you so much ishan bhai, i badly needed one. @i_gymholic @ishangymholic

Yes the Gymholic's tshirts have arrived and nice to see Sarfaraz Desai flexing in "I look good in muscles."
#igymholic #instafit #gymlife #gymwear #guyswholift #tuesdaymorning #tuesdaytransformation #fitspo #fitfam #aesthetic #dedicatedforlife #ishangymholic

There are lot of things we can't control, including the weather, traffic & other people's thought or actions. These can be some of the most frustrating elements of life because they simply don't always do what we want. But there are parts of your own life that you can control.
"Change your thoughts and you can change your world," said Norman Vincent Peale, the author of the Power of the positive thinking.

#igymholic #guyswholift #fitnessjourney #fitspo #betterbodies #mondaymotivation #fitfam #gymlife #instafit #ishangymholic

A lot of effort and focus goes into your workout preparation.
What time should you workout?
What foods are best to eat beforehand? How can you get the most definition, in the least amount of time?
The list could go on and on.
Keep calm and come to the haveli 😁#igymholic #earnyourbody #earnednotgiven #gymlife #gymtime #fitfam #fitspo #gymmotivation #fitnessjourney #guyswholift #ishangymholic

Team IGymholic with the legend @vipin_peter_official at the opening of Kratos fitness & supplement store... Vipin Peter has won Mr. India title twice (in 2013 and 2015)
Apart from this, he has also won a silver medal at World Bodybuilding & Physique Sports Federation (WBPF).
#igymholic #guyswholift #fitness #bodybuilding #supplements #earnyourbody #earnednotgiven #dedication #gymlife #gymbag #ishangymholic

Consider the body types you see: A strong man vs Fitness model

Physique/or a fitness model body type on the right versus the body type you see on the left is type of a strongman competition.

Physique/ or a Fitness Model Type-These competition's stresses definition more than usefulness. Infact when you see these guys in competition, they are at their weakest which looks comes from starving & dehydrating themselves.This looks stresses the upperbody bulk and a trim waist. In short this is a body sculpture for the sake of show, not real power.

A strongman body type - These guys are legitimately strong. They are all about actual function and do not care about sculptured fat free bodies. This is a body of a guy who fights bear on a mountain.
#igymholic #earnyourbody #earnednotgiven #knowledge #fitnessjourney #strongman #fitnessmodel #guyswholift #ishangymholic

If you don't have a personal trainer. Try having the right workout partner. Having the right workout partner can often make a lot of difference to your results.
In fact, having the right workout buddy will make a difference between failure and success, mediocre results and incredible results. Even if you find you working out better on your own, the right workout partner can push you for those extra reps which are also called forced reps.
Here are the some benefits of having a workout partner.
You will be more motivated.
Your workout can be more fun.
You will workout harder.
Your form will be on point.
You will always have a spotter.
Etc.
#igymholic #workoutpartner #gym #gymlife #strengthtraining #endurance #earnyourbody #earnednotgiven #guyswholift #fitspo #fitfam #gymx #gymapparel #ishangymholic

Most Popular Instagram Hashtags