ised8u ised8u

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Scott Bourgeois Ised8u  Husband. Father of 3. Christ follower. AG Triathlete. CRNA. Tri Mafia. Love the Pain Ambassador. 140.6 x 1, 70.3 x 5, 50k x 1, 26.2 x 3, 13.1 x 8.

My hot date for the rest of the evening! HP at the symphony, dinner and shopping 😉 #dadlife #dadsanddaughters #datenight #harrypotter #dedicateddads #haydenbear

Hello darkness my old friend....4 hour trainer ride on deck this morning. Started at 5am so I can be free for my lunch date and afternoon at the Houston Symphony with my middle daughter as we go see them perform the Harry Potter score as the first movie plays. I hope everybody has a great weekend of crushing some workouts. Get up and crush it! #upandatem #imahotmess #ironman #ironmantraining #lovethepain #imlou #wahookickr #paincave

I'm so proud of this girl right here! She just finished her 4th HP book! All 734 pages! So tonight we will be watching the Goblet of Fire for family movie night. Hoping she learns movies are always better when you read the book first. #harrypotter #books #movienight #gobletoffire #haydenbear #family #teambougie #dadlife

It's Friday people! Be the reason someone smiles today! #tastetherainbow #imahotmess #tgif #crushitwithasmile #smile #skittles thanks to @nucmeddanny for the idea and the pic!

Reading material for when we head back to Florida in a couple of weeks. Can't wait to read this. I followed @ironcowboyjames on IG during this incredible feat! Check out the top line of the cover: 50 Ironman Triathlons, 50 states, 50 days. Damn. Mad respect. As someone who completed one Ironman and was not in any condition for a haircut much less getting up and doing it again the next day. Not only did he do it, he brought his family and made them a part of it (love that) and raised quite a bit of money to bring awareness to childhood obesity during this journey. Amazing. What books are you reading this summer? #redefineimpossible #ironman #triathlon #books #summerreading #fitness

Had the pool all to myself this morning. Guess everybody else slept in? 🤔 Early bird gets the...chlorine for breakfast. Oh yeah, don't forget to be awesome today! ✅ #imahotmess #triathlon #swimbikerun #swim #imlou #ironman #ironmantraining #lovethepain #ltpendurance #crushitwithasmile

My favorite shot from yesterday's century ride as we embarked on our 100 mile journey watching the sunrise. People ask why we do this? Are we crazy? Part of the reason is the sense of accomplishment that we all share when we finish. Part of the reason is the company we keep during the training and on race days. Actually that is a huge part of it. The people. They are awesome, inspiring, humble, and all amazing in their own right. But let me tell you this, mostly we do it because it is FUN! If it isn't fun, why do it? We shared so many laughs yesterday as we covered those 100 miles. #teamworkmakesthedreamwork #triathlon #imlou #ironmantraining #ironman #centuryride #gopro #sunrise #therudyproject #imahotmess

Looked who made the Fort Bend Herald!!! My fricking awesome wife @bougieful with her HUGE ❤️. I am so proud of her! Just over a year ago she started her shoe charity, #soleloved and we have just watched it grow through all of you and your time and donations and of course her passion! She has delivered over 1000 pairs of shoes since she started it, and collected far more. Love my tribe! #teambougie #teamworkmakesthedreamwork #passion #findyourpassion #serveothers #dogood #lovegod #lovepeople #gotshoes

When you ride a century for breakfast, it is totally acceptable to get a beer and a milk shake as you wait for your fried egg burger and chili cheese fries! #ironman #ironmantraining #imlou #katyflatland #centuryride #triathlon

Had a great open water swim in the not so refreshing bath water that is Twin Lakes this morning. 😬 Good times anyway as we finished with a "Nestea plunge" off the dock into the lake! I love how @caesss is holding his nose! 😂 #trimafia #neverstopever #swim #openwaterswimming #ironman #ironmantraining #imlou #gopro

I absolutely LOVE movie night with my family. Our week is so busy, it it so nice to have everyone in the same room with no phones and just all being together. Last night was my pick and we watched Speed from 1994. My kids (and wife) were on the edge of their seats! They were so stressed! I had to snap this pic of the suspense (Stacy was balled up on the floor screaming at the TV). Am I a terrible parent for letting them watch this? I did have to warn them of the language that they would hear. But this pic may have made it worth it. #teambougie #dadlife #movienight #mancave #thenineties

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