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ised8u ised8u

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Scott Bourgeois Ised8u  Husband. Father of 3. Christ follower. AG Triathlete. CRNA. Tri Mafia. Love the Pain Ambassador. 140.6 x 1, 70.3 x 5, 50k x 1, 26.2 x 3, 13.1 x 8.

"Mirrors show us what we look like, not who we are", Aaron Ferguson. My body is feeling it. I am impatiently waiting on this taper. I had a miserable long run this Saturday and the doubt always creeps in, as you are only as good as your last run. Here's to doubts and drop kicking them in the face! Get out my face doubt! #ironman #ironmantraining #imlou #mirror #dreambig #doepicshit #trimafia #neverstopever

Actual footage of me at work this morning. Crazy day! #crnalife #crna #workflow #thegrind

Picking up the two youngest. Sizing up the competition for the race home...I mean the ride home. Fairly certain I can take the guy next to me. Since he wasn't here this morning it tells me he is a slacker. Early bird gets the worm. Bring it kid. #lifeisarace #cervelo #p3 #precious #bikeporn #dadlife #hirowheels

The bib numbers always gets the reality going! Ironman #2 coming at you like a freight train! #ironman #ironmantraining #imlou #triathlon

A rare Monday off means we get to ride bikes to school! Of course I was the only guy there on a Cervelo P3 with a disc wheel practicing his aero. πŸ˜‰ #dadlife #trilife #teambougie #school #parenting #dayoff

What a great event! Huge thanks to Cramer's Quarter Horses for hosting this fundraiser and inviting Sole Loved! We got tons of shoes! Thanks to all who donated their time and their shoes! #soleloved #gotshoes #dogood #charity #501c3

You can make the time or make excuses! It is possible to be an Ironman and a Dad and a husband. You just have to make tough choices. You know like getting up at 0:dark:30 every Saturday and starting your bike ride at 4:45 in the morning...lit up like a Christmas tree for safety. πŸ˜‚ I made it to Heath's Basketball game and I am now sitting on the sidelines eating all the fricking carbs. 🐷 Oh, I had a chance to change out of my kit too...so there's that. Woohoo! Less therapy for my kids!Have a great Saturday people! #ironman #ironmantraining #imlou #dadlife #adulting #i9basketball #teambougie #parenting #centuryride

#soleloved is doing work today! All of your donations have completely overtaken our entry, dining room and garage...and we ❀️ it! So we rented a storage unit and will be transferring (hopefully all) the shoes here. Luckily we found some cheap labor πŸ˜‰. Only 35-40 more trips 😳. #serveothers #charity #501c3 #gotshoes #lovegod #lovepeople #dogood

30 days until I get to cross this badass finish line and become an Ironman for the 2nd time! 3 more long weekends of training as the final push before letting off the gas. Bring it #IMLOU! I'm ready for you! #ironman #ironmantraining #imlou #louisville #imahotmess #hotmesstriclub

"Crazy Harvey hair, don't care Day" for my kiddos. @bougieful rocked the cupcakes with cherries (love her attention to detail) for Harley and Hayden and Heath rocking the fauxhawk. #parenting #kids #crazyhair #teambougie

Got off early today and made it count since I missed the last 3 days because of travel and reality. Massive swim set today. 5000 fricking yards! 400y x12 with 30s rest in between. Being so close to 5000 yards, I had to throw one more quick 200 yard set in there. πŸ˜‰ Sometimes at the peak of IM training you just have to laugh at the ridiculous workouts you make it through. Right? What are some of the more ridiculous workouts you have made it through? #ironman #ironmantraining #imlou #swim

When you work and are training for Ironman and your wife works and runs a charity this is how life looks sometimes. Sitting at HEB minute clinic doing homework with one kid while the other is waiting to be seen, while your wife is out picking up shoes for her charity. There will be no healthy home cooked meal tonight by either of us. But I wouldn't want to do this crazy life with anyone else other than @bougieful. One of these kids is less thrilled than the other one. πŸ˜‰ #teamworkmakesthedreamwork #marriage #workingparents #reality #ironmantraining #charity

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