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isabowls isabowls

905 posts   1321 followers   918 followings

Isabelle  Holisticlifestyle • plantbased • 200 hr Yoga teacher • weights, HIIT, runner & boxer • spiritually searching • crystals.Meditation.Mindfulness

Hello everyone :) I hope you are all well. I just wanted to say that in case anyone wondered where I’ve been, or why I haven’t come back to posting on isabowls, it’s because not having my phone during my teacher training made me think about a lot of things! One of them is that at the moment I don’t really feel like posting on my isabowls page. When I left my teacher training I was really afraid to turn my phone back on and one of the things I particularly didn’t feel like doing was taking pictures of food I was eating and posting it. I suddenly felt a bit overwhelmed and so I decided that for the moment I wouldn’t go back on Instagram. Then as I started seeing beautiful things I really wanted to share, I realised I wanted to go back but not isabowls! @ijosephs my other account, used primarily for fashion related things and more personal pictures came to mind, but what I’ve realised is I think this is why my isabowls account wasn’t feeling right to me anymore. It feels like only one part of me and I love food and I love cooking but at the moment, my interest in food is not as strong because what has replaced it is my interest in yoga, in teaching and in learning new things! So I decided to use my personal account as a way to combine all of the things that I love. I will still share pics of food like this smoothie bowl I made this morning but when I feel like it, what I realised was that sometimes it’s nice to just be present and enjoy your meal, not constantly analysing whether the background will look right or if that tiny raisin is in the right position- for me this takes away the beauty and point of eating, but occasionally food is beautiful and it’s worth sharing the beauty! So at the end of this long explanation, I think what I’m looking for is that balance. I don’t really like going on My phone at all that much at the moment and that’s totally fine. For me happiness is in the present and it’s very hard to be present in the midst of a good Insta scroll. So I will keep this account here for the min as who knows maybe I will come back but if you want to find out what I’m doing now, feel free to follow @ijosephs! Love Isabelle

Goodbye Instagram friends :) I decided that while I'm doing my yoga teacher training, I would be fully present and I have realised for me this means no phone! I wanted to disconnect and I thought this would be a great opportunity to do so! A month free of phone :) hopefully you will all still be here when I come back but wanted to say bye for now and thank you for following me so far :) ) have a happy weekend! It's a 6.45 2 hour yoga morning that awaits me :) ❤️❤️❤️❤️I'll be back with the best of Bali at the end of the month so stay tuned ✋🏻

Breakfast 😍. @atman.kafe.ubud ! Super delicious cashew cacao granola with coconut milk and the biggest vegan hot chocolate I've ever seen in my life! I've eaten so much raw cake already and it isn't even 4pm 😱!! If you go to Ubud definitely check this one out for breakfast- such a great recommendation by beautiful @sashakerman.

As a tree obsessive you can imagine my excitement of being able to look up and see this!!! Most beautiful Trees! Bali ❤️🙌🏼❤️🌈💕🌞✨✨🐒. Filled with monkeys and magic! I even found an amazing gym here! I went this evening and did a 20 min interval session & weights circuit focusing on glutes! 💪🏻

Breakfast with the best person ever @one_happy_belly !!! Definitely feeling at home already. I've just eaten the yummiest spirulina & banana smoothie bowl and then we shared lots of raw desserts from @alchemybali 😍! Bali heaven even though the weather is pretty rainy today it's so beautiful here!

Good morning from my new home for maybe forever. I haven't even been here a minute and I don't really ever want to leave. Even though I arrived at night so couldn't really see anything, I feel There is something super magical here. If anyone has any great Bali recommendations, do let me know! I'll be here for a while. 🌈🙌🏼🤸🏼‍♂️!

Acaï bowl from @juicebabyuk. A really good one in my acaï experience and well worth a try! I had this for breakfast this morning after going to bed at 1am and waking up at 3am. I just couldn't really sleep so I went and did a workout in my kitchen. Wouldn't necessarily advice this, maybe should have just lied still for a bit :) but I just like to move all the time. 🙃 it made me think that's definitely something I need to learn and practise a bit more. Just being still and really being present, even if it's hard. Happy Wednesday 💕


When the kindest person ever makes you the yummiest snack while you are working @4evayogi ❤️❤️❤️💕💕💕💕nothing quite like the pb banana combo! ESP. On a rice cake :)

Happy Monday! I just wanted to share this today as I have been reading my yoga sutras as my teacher training approaches and thinking a lot, it has made me so much more aware how important it is to connect with the self. Being happy within yourself should be an ultimate goal because happiness pursuits exterior to your interior will only result in temporary happiness. It is within that we deepen our understanding of ourselves and find true happiness :) 🌞being kind to others, showing compassion, and being true to yourself and focusing on the positive are great ways to create this process! These are all things I am going to try and focus more on!
Image Regram from @manifestingmagic

Happy Sunday! If you are in the Putney area be sure to check out @socialbrewlondon ! Super friendly, super yum & they make a mean turmeric latté! ✨

Be yourself! Always! It's the best gift you can give to yourself and everyone around you! ❤️ happy Saturday! I am happy today because I started my morning with an amazing circuit training with @gemmell_health !!! Followed by a raw experience @socialbrewlondon !! However I found what started me off was @liveyogi_love-yogi Yoga @the.house.of.yoga Yesterday! It's what makes my Fridays- for me zara + yoga = 💕🤸🏼‍♂️🌸🙌🏼✨❤️ps. If you put goodness out there, it will come back to you

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