ironmonk_ ironmonk_

2035 posts   1156 followers   257 followings

  Monk of bodybuilding 铁僧 🛡TEAM IRIDIUM LABS🛡 http://iridiumlabs.co.uk/

No pain, no gain.
Deep tissue massage therapy, hopefully will help me to grow faster.
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#bodybuilding #fitness #kulturystyka #deeptissuemassage #physio #fitman #bodybuildinglifestyle #polishman #fizjoterapia #nopainnogain #life

Every year I try and challenge myself more and more, whether it be training or everything I do. I just want to try and be better than the year before.
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#bodybuilding #kukturystyka #fitness #aesthetic #mansphysique #fitman #polishman #workout #selfie #mirrorselfie #workout #träna #trening #ejercicio #gym #gymmet #gimnasio #fitnessstudio #siłownia #iridiumlabs #cerberus #somatodrol #kimera #minotaur #spartan #anytimefitness

Focused, hard work is the real key to success. Keep your eyes on the goal, and just keep taking the next step towards completing it. If you aren't sure which way to do something, do it both ways and see which works better.
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#bodybuilding #aesthetic #mansphysique #fitness #kulturystyka #polishman #fitman #muscle #pecs #lifestyle #gym #gymmet #gimnasio #siłownia #fitnessstudio #workout #träna #trening #ejercicio #gymmotivation #anytimefitness #iridiumlabs #teamiridiumlabs #somatodrol #cerberus

First assessment of my body done, a lot of work to be done, my flexibility is horrible.
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#bodybuilding #fitness #kulturystyka #mansphysique #aesthetic #flexibility #polishman #physiotherapy #streching #life #bodybuildinglifestyle #shrewsbury

Focused, hard work is the real key to success. Keep your eyes on the goal, and just keep taking the next step towards completing it. If you aren't sure which way to do something, do it both ways and see which works better.
.
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#bodybuilding #kulturystyka #fitness #mansphysique #aesthetic #träna #trening #workout #ejercicio #gym #gymmet #gimnasio #siłownia #polishman #fitman #doublebiceps #iridiumlabs #teamiridiumlabs #gymmotivation #motywacja #inspiration

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