ironcowboyjames ironcowboyjames

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James Lawrence  Two time world record holder. Completed 50 Iron Triathlons in 50 days in 50 States. 🤠

Found this on the World Wide Web. That’s neat #redefineimpossible #teamironcowboy

Best way to get ready for day 2 of ⛳️ at Bandon Dunes is with the perfect morning run. @altrarunning @garmin

@davidromanart did this super cool pic for me. I think I’ll go running right now. #redefineimpossible #teamironcowboy #runart

#tbt The swim in Hawaii that kicked off the #50. Shoulder still in tacked. Excitement at at all time high. Fittest I’ve ever been. I had no idea what the next 7 weeks would hold. Sometimes being a little Naive is a good thing. #redefineimpossible @blueseventy @garmin fueled by: @younglivingeo 📷 credit: @goldsteinproductions

I have been with @younglivingeo since 1994 <—— that’s a long time. We have a new member in our family, Pacha. This dude needs YL love in his life too. That’s why I love that the company is so much more than just oils. They have an entire line dedicated to our pets. Pacha loves his new toy and we’re gonna try this ointment when he has a bath. Check out their entire holiday bundles at #seedtoseal

Over the past two years I’ve had an amazing opportunity to travel the world and share our story. A mind blowing 48 countries 🌍 invited us out and welcomed us with open arms. Mankind is alive and well and is a beautiful thing. What an honor it has been helping people get unstuck and believe in themselves again. Every time I fly back home over these mountains ⛰ and trails I’m filled with so much gratitude. Both for where I live and the opportunities we have and also for my amazing family, friends and support system. Don’t miss an opportunity to live today. Thanks for the run 🏃 @hopkinsanity and friends. #redefineimpossible
@altrarunning @nathansportsinc @younglivingeo @garmin

‘It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, who’s faced is marred by dust and sweat and blood; who strives valiantly, who airs, and who comes short again and again, because there is no effort without error and shortcoming; but who does actually strive to do the deeds; who knows great enthusiasms, the great devotions; who spends himself in a worthy cause; who at the best knows in the end the triumph of higher achievement, and who at the worst if he fails, at least fails well daring greatly, so that his place she’ll never be with those cold and timid souls neither know victory nor defeat.’ - Theodore Roosevelt
A few months ago @ashley.horner failed publicly and was attacked for the manner in which she went about her business. Since then we’ve teamed up, we’ve been working on her skills, her toughness, and her mental grit (she came to the table heavily armed). She’s teachable, she’s a beast and she’s willing to enter the arena and not hide behind a keyboard. We will see what this #womanofiron is made of very soon. Announcements coming. We will try to rewrite history again. Let the criticism commence but remember she’s the one showing up everyday doing the work, learning, growing, pushing the boundaries for women around the world. #letsgo #redefineimpossible #teamironcowboy #letsrumble @altrarunning @rudyprojectna @lovethepain_official

No journey is complete without help. Day #24 was no exception. I remember this swim above many others. Guided by a team of Heathers made this swim doable and memorable. I was out of it, in a lot of pain. I remember hitting the 2.4 mile mark and we hadn’t made it back to shore. The pain in my shoulder was almost unbearable. I latched onto the kayak and was pulled to shore. I was so exhausted that I fell asleep on the pull in. They couldn’t believe it but fully understood. Thank you to the entire NC team who welcomed me and took care of us all day long. #TBT #redefineimpossible #teamironcowboy

This Cowboy 🤠 can’t complain. I love my backyard playground. Return to fitness on track. #redefineimpossible 🍄
@rudyprojectna @altrarunning

Meet the newest member of the family. The two names on the table ‘Nacho’ or ‘Pacha’. And holy cow - Sunny is beautiful.

#TBT Day 48 of 50 - 2 days to go. Have you found the best version of yourself yet? To find that person you need to ask yourself ‘Have I forgiven myself for the past, do I know what my fears are and am I willing to face them?’ Only then will you meet the best version of you! Believe in YOU first and realize the next step isn’t going to kill you. #doyou #goallin #believe
@younglivingeo @altrarunning @rudyprojectna @lovethepain_official @fezzari_bicycles @garmin @blendtec @trifectasystem

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