ironcladwrestling ironcladwrestling

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Ironclad Wrestling  Est. 2016 with committment to create opportunities & offer high level wrestling training & mentoring to wrestlers ages 5-18 of all experience levels.

Exciting to introduce Hayden to wrestling yesterday. How bout these fun scraps! In his first practice ever he and Elliot had a blast together. Both boys drilled thoroughly, played with the older guys a little and most importantly had fun! Always exciting introducing new people to the oldest and greatest sport in the world! #IroncladFam #havefunandwrestle πŸ”ŠπŸŽ΅Jonas Blue- Rise ft Jack JackπŸŽ΅πŸ”Š

Somebody holler at my man Cooper! Hes five. He spends most of practice rolling around on an exercise ball and watching. He sits with the boys when they bring it in for technique and at the end of practice decided to jump into conditioning with some resistance band shots! Afterwards he said to his Dad, can I take my shirt off like the big boys too?! Hes a little man now. One day he'll be THE man. #havefunandwrestle #IroncladFam #TrainingMatters #ironsharpensiron

Preach the word; be prepared in season and out of season; correct, rebuke and encourageβ€”with great patience and careful instruction.
2 Timothy 4:2 πŸ“· @showell0574

Day 1 in the books. Tight technique and tough scraps! The first of many! #TrainingMatters

Thanks to all of you, Chapter 1 has been amazing. Chapter 2 looks to be even more promising. Can't wait to get to work in our new home #IroncladFam #IronSharpensIron #TrainingMatters #Family

Full house over here at the Super 32 qualifier. Great chance to test run some of the new skills weve been working on this preseason against a solid field of competitors. Came out the gate hot with a 15-0 TF in 2:07. #TrainingMatters #choosetop #folkstyle #IroncladFam

Little Jake and Coach Jake putting in that work πŸ’ͺπŸ’ͺπŸ’ͺ every week!! #downblocks #TrainingMatters #IronSharpensIron #IroncladFam

Super proud to have @jordankiley back home from basic training. He's been gone most of the summer and just returned in time for his senior year with a whole new attitude and outlook on life. His visible change in discipline and leadership in practice have us excited and believing the sky is the limit. #usarmy #IroncladFam .
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#TrainingMatters #IronSharpensIron
#Ironclad #Ironcladwrestling #wrestling #wrestlingtraining #mma #mmatraining #ufc #mmawrestling #usawrestling #takedown #technique #training #bjj #jits #brazilianjiujitsu #youth #development #confidence #freestyle #greco #grecoroman #folkstyle

Just a couple state champs sparring takedowns with different navy ride finishes weve been working on. Music blaring late cause the big boys were in tha house! πŸ’ͺπŸ’ͺπŸ€™πŸ€™πŸ”ˆπŸ”‰πŸ”ŠπŸ”ˆπŸ”‰πŸ”Š @lory_cand @wut_jake #IroncladWC #IronSharpensIron #TrainingMatters #StateChamp #FR #SO

When you step back on the scale after time off: "Its all muscle. Yeah. Definitely all that new muscle. And muscle weighs more than fat." πŸ’ͺπŸ’ͺπŸ’ͺπŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ‘ŒπŸ‘ŒπŸ‘Œ #TrainingMatters #trainingseason #preseason #seasonbeforetheseason

Flexes and tough faces for these two studs! Six year olds Joey and Rustyn came to us from Odenville and have just completed their first week of practice. They've been having a blast and working hard - ALL that matters! They dont know or care yet but they're both going to be hammers by the time we have our first local youth tournament. Who remembers their first week of wrestling practice?! How old were you? #preseason #training #fun #friends #fundamentals #youth #development #confidence #character

Always trying to get out of the box and experiment with new training protocols. Its always more fun to break the mold and we're increasingly finding a higher trained effect thru different stimulus, reaction time and proper mechanics @jakeislit132 #TrainingMatters #IronSharpensIron #havefunandwrestle #lovewhatyoudo #IroncladFam

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