iron_house_strength_training iron_house_strength_training

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Iron House  Strength Training and Powerlifting Facility. 📍1553 Verot School Rd. Lafayette, La (480) 294-5983 (337) 412-4770

We've all enjoyed watching you grow, @tannerjefferyes!! Physically and mentally. Keep working hard! The only way is up!! #Repost @tannerjefferyes (@get_repost)
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Heavy. Ass. Triples.
Sleeve squats are going up! This was a triple PR of 470x3. Didn't feel horrible, didn't feel easy. Always room for improvement. #powerlifting #strongman #gainz #muscle #muscleandhealth #gym #powerlifter #squats #uspapower #ironclub #bench #barbellbrigade #mbslingshot #lowbar #squat #jacked #weightlifting #gains #speed #sports #instagood #motivation #trainharder #ironhouselafayettela #onlinetraining #powerliftingcoach

We still have a few T-Shirts available for purchase. $20, message us if you would like one!

Here are few clips from our Sunday Funday! The new time to beat for The Gauntlet is 1:52 thanks to Brandon @living__the__dream10!
This challenge is guaranteed to whip your butt!

It's always a pleasure having you! You will be missed. Best of luck on your new adventure!!! #Repost @jace_lopez_ (@get_repost)
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Some people love fishing or traveling, I love going to the gym and crushing it with like minded people.
Went to the @iron_house_strength_training after church and hit some shoulders/chest and then attempted the Gauntlet again. Did 2:15 4 weeks ago and got 2:00 today. S/O to the manimal @living__the__dream10 for crushing the Gauntlet at 1:52. Check out his sweet muscle up form at the end of the video. #buildthespiritandbody #TheGauntlet #classicphysique #aesthetics #athlete #leavenothing #savage #beard #npc #ifbb #gymtime #results #fitfam #fitness #igfit #transformation #physique #crossfit #wod #muscles #classicbodybuilding #contestprep #girlsthatlift #vascular #bodybuilding #motivation #superheavyweight

Who's coming out to beat @jace_lopez_ time tomorrow?
Rumor has it there will be donuts!

@danielhart9503 testing out a new variation of squats this week. We're always learning and evolving. If you're interested in checking out our facility and what we have to offer please reach out to one of us. We'd love to have you!
#leavenothing #athlete #fitness #goals #dedication #muscles

Thank you @tm.k_fitness for bringing your boys in tonight! We always love to see new faces!

Tommy Hand, CEO of @handacceleratednutrition, showing Iron House some love. His products are top quality! If you're looking to try a new pre-workout, he's your guy!

@tarajhart3 representing in her @swampathletix tank. 👊🏼
Support local businesses!
#ironaddict #fitfam

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