iquitsugar iquitsugar

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I Quit Sugar  Find your sugar freedom on our next 8-Week Program.

Wondering what to do with your jar of tahini? Or perhaps you're thinking "wait, isn't tahini like the island?" *hint that's Tahiti (close though). Well friend you've scrolled to the right place! Tahini is basically a deliciously creamy, calcium-rich spread made from ground sesame seeds – kind of like an earthy peanut butter that’s suitable for most folks with allergies. The even better news is that it tastes great in pretty much everything... For 6 of our favourite tahini infused, sugar-free recipes such as our Flourless Chocolate Brownies pictured here, head to (you'll need to retype the link into a new tab). Enjoy!

A big THANK YOU to @healthypommiegirl & everyone else who joined @_sarahwilson_ & the IQS team at our event last night. We had such an amazing time meeting you all & answering all of your curliest questions. Alexandra here was 1 of our 'question of the night' winner's 🏆 scoring herself 1 of our LAST 'sugar sucks' sloppy joe jumpers. CONGRATS!

It's no secret we love our veg! From kale to mung beans, we're always using our fresh friends to add flavour, texture & nutrients to all of our meals. Comment below & tell us what veggies you're loving to cook with at the moment. 📷 @mynewroots

If you're after a quick 'n' easy breakfast that doesn't skimp on taste, then @_sarahwilson_'s Easiest Ever Korean Breakfast Custard from her cookbook 'Simplicious', has your name written all over it! Just ask @erin_dreamingofalmonds, who loved its silky smooth texture! Tag a mate who loves their custard...

5 minutes is all we need to show you how to make the ULTIMATE healthy snack. Our Coconut & Vanilla Superfood Muesli Bar Mix truly makes the perfect addition to your kid's lunch box, or for when the 3pm slump hits! Join us TOMORROW at 12pm (AEST) & see for yourself just how easy these nutrient-dense bars are to create. See you there friends!👋 📷 @happyhealthylowcarb

Looking for new & delicious ways to eat more veggies? Or perhaps you're just needing a little something to help get you back on the healthy eating waggon. Our new 7-Day Reboot will have you tucking into 7–9 serves of veg every day. It truly is 1 of the easiest & tastiest way to help you rediscover your healthiest you. Head to 👉👈 and nourish yourself from the inside out! 📷 @forkandbeans

⚡️NEWS FLASH⚡️If you haven’t yet purchased your ticket NOW IS THE TIME as more seats have JUST become available. Tonight you can join SarahWilson & the IQS team to get the answers to all your curly sugar quitting questions! As well as enjoy some fine wine & tasty cheese by @willstudd🧀 🍷 . For full event details & to secure your sweet spot head to 👉👈 (you’ll need to retype the link into a new window). Last minute tickets WILL also be available at the door. Don’t miss out on what is sure to be one sweet sugar-free night!

Get your humpday hustle on with a little help from your green friend –Brussels sprout! Packed full of energy & nutrients, these are a sure-fire way to put a pep in your step. Jazz them on up by cooking 1 cup of sprouts, quartered, in a pan with coconut oil with 1 rasher bacon, chopped (because everything is better with bacon). 📷 @reallifelines

Instead of barking at those pesky pimples to clear up. Take action! Nutritionist @rajbarker recommends cutting back on the sweet stuff. You can start by simply swapping your jar of Nutella for our scrumptious sugar-free Nut-Ella Crunch Bark. Find the recipe by retyping 👉👈 into a new window. For more of Raj's tips & tricks on how to achieve clear & radiant skin. Head to the link posted in the comments below (you'll need to retype the link into a new window).

*Screenshots photo*. Looking for healthy inspiration & motivation? Then our new program The 7-Day Reboot is the answer to your prayers! It's all about eating nutrient-dense food in abundance to nourish your body. You'll be able to tantalise those taste buds with meals like our Baked Walnut Keftedes + Ribboned Zucchini Salad from our vegetarian meal plan. To learn more head to 👉👈 (you'll need to retype the link into a new window).

There’s only 1 day to go until our event & it’s safe to say @_sarahwilson_ & the IQS team are seriously excited! Come along & have all your curliest questions answered, meet the entire IQS team, dine on fine wine & scrumptious cheese from @willstudd 🍷🧀. You could even be 1 of the 2 lucky winner’s of our limited ’Sugar Sucks’ sloppy joes (worn by the team) should your question be deemed “QUESTION OF THE NIGHT”. If you’re not so lucky, you can always purchase 1 of the last remaining jumpers at the event. Buy your ticket NOW by heading to 👉👈. Last minute tickets will be available at the door. Hope to see you there!

Who doesn't love scoring a SWEET deal!? Come along to our event 'A night with IQS founder Sarah Wilson & the team' on May 24. And you'll receive a voucher granting you 20% ($30) off when you join our 8-Week Program! Considering tickets are only $35, it's really a win-win. Make sure to bring along all your sweetest mates & sugar-free questions that you want to be answered by @_sarahwilson_ or the IQS team. For full event details & to reserve your tickets head to ➡️⬅️ (you’ll need to retype the link into a new window). Last minute tickets will be available at the door. Hope to see you there 👋

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