invigor8 invigor8

766 posts   809 followers   965 followings

Jackie  Day time business person. Masters swimmer. Mum of 2. Pancreas for my daughter with type 1 diabetes. Australia. Photographs are my own.

Dance mum and dad morning! A quick day trip to Brisbane to see the gorgeous @claudiadeancoaching before a family party. Some pre-ballet stretching, turn lessons for Dad and turns and leaps practice in the studio. Frey has found a love for ballet again! Make sure you scroll through the photos #dadsthatdance 😛
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#dancer #inspire #fitfam #australia #mooloolaba #health #challenge #fit #fitkid #type1 #diabetes #cure #ballet #stretch #turn #jump #leap #lesson #happyplace #brisbane #fitfam #fitdad #family #dancelife #tinydancer #cgm #dexcom #dayout #strong #muscles

Last week was the Sunshine Coast Dance Eisteddfod. Frey had a very successful SC eisteddfod and an absolute ball hanging out with her friends. She especially loved having the support of her coach @abilenereneburics from @ppcabilenerene . Abilene is heading back to the US next week to continue her dance career. She is a phenomenal person, fabulous coach and amazing dancer. Good luck Abi! We will miss you x .
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#dancer #inspire #fitfam #australia #mooloolaba #health #challenge #sunshinecoast #type1diabetes #fitkid #type1 #diabetes #ballet #contemporary #lyrical #strong #happiness #tribal #fierce #acro #jazz #leap #run #fit #stretch #strength #t1dlookslikeme #cgm #dexcom #g5

Happy Easter! Eggs and a walk/ climb to the top of Mt Tibrogargan with my bunnies. What better way to celebrate Easter than with a ridiculous dance on top of a mountain ♥😁🐣🐰🐇
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#easterbunny #dancer #inspire #fitfam #australia #mooloolaba #health #challenge #sunshinecoast #family #easter #mountain #mttibrogargan #glasshouse #climb #view #hike #type1diabetes #fitkid #domore #holidays #strong #weekend #run #walk #climbing #scramble #cgm #g5

On the bend and finish line at the ITU World Cup race at the Mooloolaba triathlon this afternoon. So many incredible athletes... very inspiring. .
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#clifbaraus #clifbar #feedyouradventure #type1 #diabetes #health #fitness #tri #triathlon #mootri #mooloolaba #wilde #aus #winner #swimriderun #sunshinecoast #ironman #vip #mootri2018 #mooloolabatriathlon #swim #bike #run #running #strong #beach #coffeerequired #train #austeam #mooloolabatri @emmajeffcoat

Dance... because you can and it is fun! Big weekend at new eisteddfod in Brisbane @novastarsdancecomp . So much fun for Frey catching up with friends! Freya won age champ (and technique award). 4 x 1st place including her new contemporary by @blingchoreography (OMG it looks So good on stage! ) and for her own choreography lyrical in any style. A huge thank you to @ppcabilenerene for your support these last few weeks polishing and building confidence and to @karyn.aka.flame for being there and leading by example. .
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#dancer #inspire #fitfam #australia #mooloolaba #health #challenge #fitmum #type1diabetes #fitkid #type1 #diabetes #contemporary #lyrical #strong #happiness #joy #tribal #novastars #dancer #ballet #brisbane #drum #leap #acrobatics #friends #gratitude #cure #costume #handmade #jump

I had a quick trip to Melbourne for work last week but we managed to get out for a 5 km run in the dark. I forget how much daylight savings makes a difference in the early morning. It was very nice to escape the muggy heat we have had in Queensland.
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#run #running #strong #reflection #melbourne #river #city #womensrunningcommunity #runningcommunity #worklifebalance #fitfam #australia #escape #fmcgsummit #fit #fitness #5km #health #goals #travel #balance

It was taking every effort to not collapse in a heap and melt into the sand this morning. That said it was a stunning sunrise and probably no better place to be than at the beach. I am not sure that running was the best idea though and didn't manage to make it much past 5 km
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#run #running #strong #beach #reflection #jrt #terrior #friends #inspire #fitfam #australia #mooloolaba #health #challenge #sunshinecoast #fitfam #fitmum #summer #heat #melting #escape #sunrise #womensrunningcommunity #runningcommunity #5km

Good morning! Sometimes there is nothing better than a stretch and run on the beach with your dog! Today is going to be soooooo hot... so glad to be done early. Definitely a swimming day. (I am not a yogi... so my technique is terrible!)
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#yoga #dogs #dogslife #stretch #sunshinecoast #goals #arthritis #adventure #challenge #queensland #australia #swimmer #summer #run #beach #sunrise #jrt #terrior #friends #inspire #fitfam #mooloolaba #holidays #strong #strength

Something new! New dance choreography for Freya by the fabulous @blingchoreography and his super assistant @charlotteconnors_. Frey was so excited after the class... but lots of hard work ahead!
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#dancer #inspire #fitfam #australia #mooloolaba #type1 #diabetes #health #fitness #cure #type1kid #goals #choreography #strong #fun #challenge #contemporary #fit #pose #dekid #leap #acro #acrobatics #crosstraining #ballet #class

We have a new SUP! The kids are having an absolute ball both paddling and trying out tricks. .
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#sup #fit #fitfam #australia #SunshineCoast #queensland #inspire #holidays #friends #family #fam #strong #yoga #supyoga #flexible #acrobatics #acro #type1 #diabetes #health #cure #fitkids #beach #lake #swim

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