integralyoganyc integralyoganyc

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Integral Yoga Institute  Since 1966. Daily Hatha Yoga classes, Teacher Trainings, Bookshop, Gifts, Workshops, Kirtans and more.

Calling all LGBTQ+ Yogis of NYC: the Gay Yoga Sangha comes together on Thurs., Jun. 14 • 7–9:15PM. June’s theme: Prana. .
With Swami Chidananda and Tim Groen, RYT 500.
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Join our #LGBT Yoga #Sangha for Yoga, tea, vegan cookies, a lecture, and discussion. Strengthen your Yoga practice and deepen your knowledge in the fun company of new friends with whom you share your gay+ identity and interest in Yoga. Each @gayyogasangha explores a different theme during the Yoga class led by @timgroen and in the lecture and discussion led by Swami Chidananda @traveling_yogi_108 . In June we’ll be exploring prana, the cosmic life force. .

For experienced beginners and intermediate/advanced students. .
📷 @lizbrownmedia .
#integralyoga #integralyoganewyork #gayyogasangha #queeryoga #lgbtcommunity #gayness #pranayama #sadhana #lgbtq #ahimsa #peaceofmind #gaynewyork #newyorkyoga

Integral Yoga New York and Brightstar Live events present an Intimate Solo Evening in the Spirit Room, with Jai Uttal. 📿🎸
Don’t miss this very special concert on Saturday, June 16, 8-10pm.
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Stepping into a new and deeper level of vulnerability, @jaiuttal JaiUttal invites you into his ‘Mystic Living Room’ to share songs, instruments and stories from every phase of his inspiring musical and spiritual journey. From ecstatic love songs of the Bauls of Bengal, to dark banjo ballads of Appalachia, to Bossa Nova kirtans on his latest release, Jai promises an intimate heart space of communion, invocation and celebration. Jai SOLO! 👉🏼Reserve your tickets through brightstarevents.com.
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#jaiuttal #bhakti #integralyoga #integralyoganewyork #devotional #yogaconcert

"Kirtan College: A Weekend Chanting Immersion," with David Newman. Sign up now while there’s still space!
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Friday, June 1 • 7:00 p.m.–9:00 p.m.
Saturday, June 2 • 10:00 a.m.–1:00 p.m • 2:30–5:00 p.m.
Kirtan Concert: Saturday, June 2 • 8:00–10:00 p.m.
Sunday, June 3 • 10 a.m.–1 p.m. • 2:30–5:00 p.m.
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Open your heart with chanting and devotion at Kirtan College with the master Kirtanist and renowned musician David Newman (Durga Das). This joy-filled immersion is designed to help you deepen your practice and understanding of Kirtan (sacred song) and Bhakti Yoga (the path of devotion). Kirtan College is open to everyone! No musical experience is required to enroll.
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David Newman is a renowned Kirtan chant artist, singer and songwriter of sacred music, best-selling author, and inspirational teacher. David, also known as Durga Das, travels extensively sharing his music and teachings on the path of love as a vehicle for spiritual awakening.
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#integralyoga #integralyoganewyork #durgadas #kirtan #bhakti #sitaram #harekrishna #callandresponse #devotional #thisisyoga

July 13–15:
Yoga for Teens Teacher Training Course with Mackenzie Studebaker, E-RYT 500.
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Teens are humans too, but get their own category because it's a pretty unique stage of life. Teen yoga classes empower our youth to be agents of peace and positive change in their own lives and in the world. These yoga classes help teens build confidence, strength, patience and compassion, while affirming their value, worth, and awesomeness. .
The program is suitable for Yoga teachers, schoolteachers, social workers, therapists, parents, and anyone wanting to make a difference in the lives of youth. While the training includes guidance on teaching teens in various settings, it especially emphasizes the teaching of Yoga-based classes in the schools. Yoga Alliance tours: approx. 19 contact hours.
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Mackenzie Studebaker, E-RYT 500, is a San Francisco based yoga and meditation teacher with a particular affinity and skill for working with teens. Her teaching philosophy is grounded in loving-kindness and non-judgment, and adaptive to all ages and abilities. Mackenzie teaches in high schools, juvenile halls, and works with teens with special needs. She hosts teen girl wellness workshops, retreats, and has worked with students one on one as the Movement and Mindfulness Teacher at an alternative high school.
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#integralyoga #integralyoganewyork #yogaworkshop #yogaforteens #yogateachertraining #newyorkyoga #teenyoga

Tuesday, May 22: "Yoga and Sound Healing for Arthritis and Chronic Pain: Tools to Help You Feel Better," with Amba and Laksmi Scalise.
An inspirational Gentle Yoga class combined with a sound bath, pranayama, mantra, and meditation will give your body and mind an opportunity to relax, heal, and energize. Discover greater flexibility and fresh access to movement, clarity, and courage. Tibetan singing bowls will accompany the practice and tuning forks will be used close to and directly on your body to enhance the parasympathetic nervous system and to soften the joints. Here are tools you can take home and use to improve your life. Includes Yoga: New Beginners and All Levels. 6:30–8:30pm. .
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#integralyoga #integralyoganewyork #yogaforpain #yogaforarthritis #soundhealing #soundbath #yogaworkshop #gentleyoga
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Pic by @lizbrownmedia #lizbrownphoto

YOGIC BLISS “The person with health and strength of the physique, the mind, morality, and spirit is the real gem among mankind, and posesses the true treasure. It is my sincere wish and prayer that all of you possess such a treasure through the practice of Yoga, and enjoy supreme peace, prosperity, and Yogic bliss.”
Sri Swami Satchidananda
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#integralyoganewyork #integralyoga #swami #swamisatchidananda #satchidananda #whatayogilookslike #yogaeverywhere #dhanurasana #koshas #yogicbliss

Integral Yoga New York and Brightstar Live events present an Intimate Solo Evening in the Spirit Room, with Jai Uttal. 📿🎸
Don’t miss this very special concert on Saturday, June 16, 8-10pm.
🕉
Stepping into a new and deeper level of vulnerability, Jai Uttal invites you into his ‘Mystic Living Room’ to share songs, instruments and stories from every phase of his inspiring musical and spiritual journey. From ecstatic love songs of the Bauls of Bengal, to dark banjo ballads of Appalachia, to Bossa Nova kirtans on his latest release, Jai promises an intimate heart space of communion, invocation and celebration. Jai SOLO! 👉🏼Reserve your tickets through brightstarevents.com.
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#jaiuttal #bhakti #integralyoga #integralyoganewyork #devotional #yogaconcert

"Will My Real Self Please Stand Up?: Discovering Your Authentic Being Through Jnana Yoga," with Swami Asokananda.
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Wednesday, June 6 • 7–8:30pm. While most of us experience ourselves to be the body, mind, and individual ego, Jnana Yoga teaches that this perception is not accurate. We are the owner of the body, mind, and ego. The path of Jnana Yoga uses your clear, awakened intelligence to help you dis-cover the owner—the True Self. In this workshop, we will explore the practice of Jnana Yoga to transcend self-limiting beliefs and how to make maya—the great illusion—a friend on the spiritual path, and we will find practical ways to begin a Jnana Yoga practice. $22
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Swami Asokananda, a monk since 1973, is one of Integral Yoga’s foremost teachers, known for his warmth, intelligence, and good humor. His teaching comes out of his own practice and experience, since he has absorbed the wisdom of his guru, Sri Swami Satchidananda, since the age of 19. While he enjoys sharing the practical wisdom of the Yogic philosophy (especially that of the great Indian scripture the Bhagavad Gita), he also loves his practice of Hatha Yoga and is one of our primary instructors for Intermediate and Advanced Hatha Yoga Teacher Training. In the past, he has served as the president of Satchidananda Ashram–Yogaville® and Integral Yoga® International; he is currently the President of the New York Integral Yoga Institute.
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#integralyoga #integralyoganewyork #swami #thisisyoga #whatayogilookslike #jnanayoga #trueself #truenature #yogaphilosophy

Tomorrow! 🌞 "The Yoga of Relationships: Guidance from Ancient Texts" with Prem Sadasivananda

Thursday 5/17, 7-9pm.Life is an interplay of different types of relationships. How do the relationships you keep in your life impact you? How can you begin to feel whole in all your relationships? The Vedas reveal the fundamental principles for a peaceful and sustainable world. It is through relationships that we grow, heal, and evolve, and Yoga shows the way. Become clear about the meaning and purpose of relationships, and your life will become lighter and brighter. 🌞

Prem Sadasivananda, a scholar of Vedantic Philosophy, Hindu Scripture and Sanskrit, is well-known for his lively and humorous talks, his accessible teaching style and his unique ability to bring the ancient Yogic scriptures and texts to life in the modern world. 🌞
A true life-coach, he has drawn on a deep knowledge and years of practice of Yoga to create popular courses on Meditation, Positive Thinking, and Anger Management and Relationships. A trained musician, his Satsangs and Kirtan (chanting) are uplifting, thought-provoking and inspiring.
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#vedas #yogaphilosophy #integralyoganewyork #integralyoga #premsadasivananda #sivananda

We are one of the few Yoga schools left in NYC that provide you with free mats in every classroom. Our mats of choice are @jadeyogamats , the USA-made, all natural rubber mat. It’s also the only mat we sell in our shop in various thicknesses and lengths....and colors, of course. Come check them out. .
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#jadeyogamat #integralyoganewyork #integralyoga #naturalyogamats #yogashop #westvillage

#Repost @brooklynragamassive ・・・
While we are sure you’ll all be missing our BRM Weekly show this Thursday, worry not! We have a special performance of “In C” on May 19th at Integral Yoga Institute New York City. Join us at 8pm!
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Register on IYINY.org or call 212 929 0586 x10. .
#integralyoga #integralyoganewyork #brooklynragamassive #raga #terryriley #yogaconcert #sitar #bansuri #psychedelic #tabla #indianmusic

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