inspiremyyoga inspiremyyoga

2,081 posts   17,584 followers   398 followings

Rebecca Papa-Adams  BWYQ L4🧘🏼‍♀️teacher Cancer survivor 🛍 @phantaiyoga INSPIRE18 🛍 @Blossomyogawear INSPIRE15 🛍 @fitrebelapparel INSPIRE10 @infinitystrap INSPIREMYYOGA

#OverTheCounterYoga with @cyogalife

Day 2️⃣2️⃣ is #gomukhasana (#cowfacepose )with #garudasana arms.
Internally rotating at the hips comes much easier to me than external rotation! .
#yogavideo sped x 2.1
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I actually repeated moving in and out of this pose several times. Each time I got a little deeper into the asana. .
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Hosts:
@cyogalife
@yogawithaislinn
@rachely.wang .
Mat: @phantaiyoga
So pleased to be able to offer you a discount code now for this gorgeous mat! Use INSPRE18 for 15% off! .
Outfit: @onzie
#onziegear ..
#igyogachallenge #mayyogachallenge #challenge #yogasequence #yogatips #yogatutorial#yogaforall
#iloveyoga #loveyoga #yoga #yogateacher #energy #yogaforall #doyoga #letsstartyoga #yogapractise #dailyyoga #yogaveryday #yogapants #flexibilty #strength #yogapractise #dailyinspiration #yogamat

Have you signed up yet to 🤸🏽‍♀️#AJourneyToSplits 🤸🏻‍♂️
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First post up to help you on your journey will be posted tomorrow night! .
May 24-31
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If you’ve always wanted to work on your splits or #hanumanasana theres no time like the present. This challenge is open to all abilities. .
My gorgeous co hosts and I will be giving you postures in photos and videos to help inspire you on your journey. .
. 🤸🏼‍♀️Hosts:
@carolineanneyoga
@inspiremyyoga
@kimterpstra_yoga
@shiziks
@yogi.bree 🎁Sponsors:
@goamagicfashion
@onzie
@phantaiyoga use code INSPIRE18 for discount
@ubefit_uk
@yogi.bare

Line up:
Day 1. Suptapadangustasana (Reclining hand-to-big-toe)
Day 2. Uttanasana (Standing forward fold)
Day 3. Parsvottanasana (Intense side stretch pose)
Day 4. Adho Mukha Svanasana - (Downward facing dog/ oneleggeddownwardfacingdog)
Day 5. Anjaneyasana - (Crescent lunge/ grabbing toes variant)
Day 6. Utthan Pristhasana (Lizard pose)
Day 7. Eka Pada Raja kapotasana (Pigeon/ king pigeon pose)
Day 8. Hanumasana (Splits) /Eka Pada Raja Kapotasana IV (grabbing toes)
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How to play! .
👉🏻Follow all sponsors and hosts
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👉🏻 Post a daily pic or video inspired by your hosts.
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👉🏻Tag all hosts and sponsors
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👉🏻Use #AJourneyToSplits in each post
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👉🏻Make sure that your IG profile is public so that we can see you. .
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👉🏻Listen to your body and play safe. 👉🏻Have fun! Make new Instagram Yoga friends and show the gallery some love. .
Feel free to DM with any questions
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#yoga
#igyogachallenge
#yogamodel
#iloveyoga
#yogastrong
#yogaeverydamday
#yogaaddict
#yogajunkie
#yogacommunity
#igyoga
#yogaover40
#fitover40
#myyogajourney
#yogafeature
#yogainspiration
#mayyogachallenge
#loveyoga #yogateacher #lovesplits
#yogaphotography #myyogalifestyle #hamstringstretch

#OverTheCounterYoga with @cyogalife

Day 2️⃣1️⃣ is #yogidandasana variant .
I’m so excited I’ve finally accomplished this pose! I tried this pose last year for a challenge and gave up after about an hour trying to get the foot to stay! My @YogaPaws were incredibly helpful. .
I know the other foot was supposed to wrapped over the opposite wrist but I don’t care! This is progress for me! .
#yogaprogress #practiseandalliscoming . .
Hosts:
@cyogalife
@yogawithaislinn
@rachely.wang .
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Leggings: @niyama_sports ..
#igyogachallenge #mayyogachallenge #challenge #breath #armbalance #yogaprogress #ayearofinspiremyyoga2018 #iloveyoga #loveyoga #yoga #yogateacher #energy #yogaforall #doyoga #letsstartyoga #yogapractise #dailyyoga #yogaveryday #yogapants #flexibilty #strength #practise #dailyinspiration #yogapaws

#HappyBodyHappyYou 🎈🤸❤ .
We’ve moved up the body and arrived to the head for #headstand or #sirsasana .
I’ve had a fabulous breakthrough this year and exploring the possibilities of being able to keep my #foottoarmpit so here’s my headstand variant in #yogidandasana using my @YogaPaws .
With much love and gratitude to the awesome hosts! Xenia, Meg, Hemaxi and Indira ❤️❤️❤️❤️
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Exploring each part of the body, hosts giving a choice of postures in each of these seven key areas: 💚 Legs (Pyramid / Low lunge) .
💙 Hips (Lizard / Lotus) .
💜 Navel (Boat / Plank) .
💛 Heart (Cobra / Camel) .
💚 Arms (Crow / Eight angle) .
💖 Shoulders (Puppy / Table top.
❤ Head (Shoulderstand / Headstand) .
. .
🧘🏼‍♀️Hosts: 💙 @yogi.hemaxi .
💜 @indira.yoga .
💛 @yogameg.uk .
💚 @yogasouthcrete .
.
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🎁sponsors: 💙 @panaprium .
💜 @narabellabrand .
💛 @akasha_malas .
💚 @yogadotom .
💖 @myyogawheels .
💗 @arcayogamat .
💗 @inspiritcollective .
.
Leggings: @niyama_sports .
#yogachallenge #mayyogachallenge #asana #practiceandalliscoming #yogapaws
#yoga #yogachallenge #yogaover40 #yogateacher #yogi
#yogafun #asana #yogapractise #startyoga #doyoga #yogaalignment #yogabalance
#yogaforall #igyogachallenge #lifeaftercancer #inversion #hipflexibility #corestrength #letsdoyoga #yogapants #yogamodel #igyogachallenge

#DifferentWaysOfYoga .
Celebrating different styles of Yoga. .
Completing this awesome challenge with #prasaritapadottanasana Or #wideleggedforwardfold .
Doing exactly what is says on the tin ☺️ swipe for ‘different ways of yoga’ .
Sending much love and gratitude to the inspiring hosts! Thanks for hosting ladies! 🙏🏻❤️
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Your Hosts:
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🐼 @elena_miss_yoga (Ashtanga Vinyasa)
🐼 @yennychristine (Terpsichore Yoga)
🐼 @lionet_yoga (Aerial Yoga)
🐼 @uc.yoga (Hatha Yoga)
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Generous Sponsors:
.
☀️ @fitrebelapparel
☀️ @corenationactive
☀️ @awakenthepeace
☀️ @gurugrid
. . .
Line up:
.
Day 1 Krounchasana✔️
Day 2 Eka Pada Sirsasana✔️
Day 3 Vatayanasana✔️
Day 4 Salabasana (any variation)✔️
Day 5 Inversion✔️
Day 6 Titthibasana✔️
Day 7 Prasarita Padottanasana✔️
.

Leggings: @niyama_sports
Mat: @phantaiyoga .
Mala: @yogisurprise
#yogachallenge #yogini #yogamodel #yogalove #Namaste #mayyogachallenge #hamstringstretch #forwardfold .

#letstartyoga
#yogaforall
#hathayoga
#yogalife
#yogaphoto
#yogi
#yogapractice
#yogaeverydamnday
#yogainspiration
#yogastrong
#yogaover40
#yogateacher
#bestyoga
#yogacommunity
#lifeaftercancer
#muscles
#strongyogi

#HappyBodyHappyYou 🎈🤸❤ .
Day 2️⃣0️⃣ is working on the shoulders, I chose #puppypose .
I used to struggle with this pose due to my frozen shoulders. I owe so much gratitude to my yoga practise, It’s helped so many of my ailments. .
Exploring each part of the body, hosts giving a choice of postures in each of these seven key areas: 💚 Legs (Pyramid / Low lunge) .
💙 Hips (Lizard / Lotus) .
💜 Navel (Boat / Plank) .
💛 Heart (Cobra / Camel) .
💚 Arms (Crow / Eight angle) .
💖 Shoulders (Puppy / Table top.
❤ Head (Shoulderstand / Headstand) .
. .
🧘🏼‍♀️Hosts: 💙 @yogi.hemaxi .
💜 @indira.yoga .
💛 @yogameg.uk .
💚 @yogasouthcrete .
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🎁sponsors: 💙 @panaprium .
💜 @narabellabrand .
💛 @akasha_malas .
💚 @yogadotom .
💖 @myyogawheels .
💗 @arcayogamat .
💗 @inspiritcollective .

Wearing @niyama_sports leggings. .
#yogachallenge #mayyogachallenge #asana #practiceandalliscoming 
#yoga #yogachallenge #yogaover40 #yogateacher #yogi
#shoulderstretch  #yogafun #asana #yogapractise #startyoga #doyoga #yogaalignment
#yogaforall #igyogachallenge #lifeaftercancer #illusion #corestrength #letsdoyoga #yogapants #yogamodel #igyogachallenge

#DifferentWaysOfYoga .
Celebrating different styles of Yoga. .
Day 6️⃣ is #Tittibhasana or#Firefly .
A pose that requires the following:
#hipflexibility
#hamstring #flexibilty
#wrist #strength
#abdominal strength
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In #hathayoga the postures are broken down and taught in stages. .
Your Hosts:
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🐼 @elena_miss_yoga (Ashtanga Vinyasa)
🐼 @yennychristine (Terpsichore Yoga)
🐼 @lionet_yoga (Aerial Yoga)
🐼 @uc.yoga (Hatha Yoga)
.
Generous Sponsors:
.
☀️ @fitrebelapparel
☀️ @corenationactive
☀️ @awakenthepeace
☀️ @gurugrid
. . .
Line up:
.
Day 1 Krounchasana✔️
Day 2 Eka Pada Sirsasana✔️
Day 3 Vatayanasana✔️
Day 4 Salabasana (any variation)✔️
Day 5 Inversion✔️
Day 6 Titthibasana✔️
Day 7 Prasarita Padottanasana
.

Leggings: @blossomyogawear .

#yogachallenge #yogini #yogalove #igyoga #mayyogachallenge
.
#yogaover40
#letstartyoga
#yogaforall
#yogaphoto
#yogi
#yogapractice
#yogaeverydamnday
#yogainspiration
#yogastrong
#yogajourney
#yogateacher
#bestyoga
#yogacommunity
#lifeaftercancer

I must admit I took these photos yesterday because I knew I’d be watching the royal wedding! It has not disappointed! What a gorgeous inspiring couple Congratulations Harry and Megan! 🎉🎊❤️
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#OverTheCounterYoga with @cyogalife

Day 2️⃣0️⃣ is #hollowback #pincha or #forearmbalance
Carmen suggested to try flat hands and interlaced.
I’m not sure which I preferred 🤔 .
Hosts:
@cyogalife
@yogawithaislinn
@rachely.wang .
Mat: @phantaiyoga
Leggings: @blossomyogawear ..
#igyogachallenge #mayyogachallenge #challenge #iloveyoga #loveyoga #yoga #yogateacher #energy #yogaforall #doyoga #letsstartyoga #yogapractise #dailyyoga #yogaveryday #yogapants #flexibilty #strength #practise #dailyinspiration #yogamat #inversion #shoulderstretch #stamina #strongyogi #lifeaftercancer #backbend

#HappyBodyHappyYou 🎈🤸❤ .
Adding fingers as well as arms!
This #fingertip #crow / #crane is fast becoming my trademark😍😁 Sharing for day 5️⃣. Exploring each part of the body, hosts giving a choice of postures in each of these seven key areas: 💚 Legs (Pyramid / Low lunge) .
💙 Hips (Lizard / Lotus) .
💜 Navel (Boat / Plank) .
💛 Heart (Cobra / Camel) .
💚 Arms (Crow / Eight angle) .
💖 Shoulders (Puppy / Table top.
❤ Head (Shoulderstand / Headstand) .
. .
🧘🏼‍♀️Hosts: 💙 @yogi.hemaxi .
💜 @indira.yoga .
💛 @yogameg.uk .
💚 @yogasouthcrete .
.
.
🎁sponsors: 💙 @panaprium .
💜 @narabellabrand .
💛 @akasha_malas .
💚 @yogadotom .
💖 @myyogawheels .
💗 @arcayogamat .
💗 @inspiritcollective .
.
Wearing my gorgeous new leggings from @blossomyogawear use code INSPIRE15 .
#bakasana #strongyogi
#mayyogachallenge #asana #practiceandalliscoming 
#yoga #yogachallenge #yogaover40 #yogateacher #yogi  #yogafun #asana #yogapractise #armbalance #doyoga #yogaalignment #yogabalance
#yogaforall #igyogachallenge #lifeaftercancer #forwardfold #corestrength #letsdoyoga #yogapants #yogamodel #igyogachallenge

#DifferentWaysOfYoga .
Celebrating different styles of Yoga. .
Day 5️⃣ is an #inversion
As it’s Friday I chose #Pincha for #forearmfriday ..
I think I’m ever so slightly closer to those toes in #scorpionpincha 😊
.
#yogavideo sped x1.5
.

Your Hosts:
.
🐼 @elena_miss_yoga (Ashtanga Vinyasa)
🐼 @yennychristine (Terpsichore Yoga)
🐼 @lionet_yoga (Aerial Yoga)
🐼 @uc.yoga (Hatha Yoga)
.
Generous Sponsors:
.
☀️ @fitrebelapparel
☀️ @corenationactive
☀️ @awakenthepeace
☀️ @gurugrid
. . .
Line up:
.
Day 1 Krounchasana✔️
Day 2 Eka Pada Sirsasana✔️
Day 3 Vatayanasana✔️
Day 4 Salabasana (any variation)✔️
Day 5 Inversion✔️
Day 6 Titthibasana
Day 7 Prasarita Padottanasana
.

Leggings: @blossomyogawear
Mat: @phantaiyoga .
@yogavideos @yoga.vids @yogspiration .
#yogachallenge #yogini #yogalove #yogalife #igyoga #Namaste #mayyogachallenge
#yogaover40 #fitnessover40 #splits #pinchamayurasana .

#letstartyoga
#yogaforall
#hathayoga
#yogi
#yogapractice
#yogaeverydamnday
#yogainspiration
#yogastrong
#yogajourney
#yogateacher
#bestyoga
#lifeaftercancer

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