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๐Ÿ‡ต๐Ÿ‡ทEst.90.Oct๐Ÿ‡ต๐Ÿ‡ท  ๐Ÿ’ช๐ŸผFITNESS, ๐Ÿ’‰TATTOOz & ๐Ÿ—ผADVENTURES ๐Ÿ™Œ๐Ÿผ.. Engaged ๐Ÿ’โœจ . @Kims_Fit โค๏ธ ..... ๐Ÿ’ฅ๐Ÿ‘ปsnapchat: Fit_ink ๐Ÿ‘ป

It's Friday!! Gotta max out on the flex ๐Ÿ˜‚
Warning: you will cramp upโš ๏ธ -
#flexfriday #beastmode #fitlife #aesthetic #fitness #gym #goals

Joel leave me alone Joel !!!!! ๐Ÿ˜‚her attitude!! .. priceless!!! ๐Ÿ˜‚ #tbt ๐Ÿ‘ธ

๐Ÿ”ฅshoutout to @dephinite for the sick boxing class tonight... dude had me sweating.. An hr of straight woorkkkkkkk .. ๐Ÿค˜๐Ÿผ๐Ÿ”ฅ -
#boxing #beastmode #fitness #gym #letsgetit #itson #fitlife

๐Ÿ™๐ŸผSmall daily improvements are the key to staggering Long term results" ๐Ÿค˜๐Ÿผ๐Ÿ”ฅ #mondaymotivation ๐Ÿ†

๐Ÿ”ฅFirst time trying Banded Bench Press or aka crazy-bell Bench.
This will definitely challenge your bench press just make sure you use a hard grip and stay tight throughout the body, with the shoulder blades pulled back.. If not, that bar will end up smashing your faceโ˜ ๏ธ and we don't want that๐Ÿ˜…..๐Ÿคฃ๐Ÿค˜๐Ÿผ -

#fitness #monday #beastmode #letsgetit

agility ladder drills on sand. Let's just say it gets 5 times tougher than your normal ones on a field..my quads say it all... .. the burn๐Ÿ”ฅ was real๐Ÿ˜ฉ๐Ÿ˜†
so this guy stands behind us watching so I asked him to join us!! Bad idea!! Guy just looks at me with the F$%K off face..๐Ÿ˜”lol

My stress reliever... besides the gym๐Ÿ˜ค๐Ÿ˜†

It's mothaF*%kiNG Friday!! ๐Ÿค˜๐Ÿผ๐Ÿค˜๐Ÿผ flexxxx outttt!! ๐Ÿคฃ๐Ÿคฃ

Wifey Wednesday ๐Ÿ˜โค๏ธ๐Ÿ”ฅ

Hardly smile.. but here gos one!! How did I do?๐Ÿ˜‚๐Ÿ˜๐Ÿค˜๐Ÿผ

I started practicing my handstands on the #bosuball twice a week 5 to 10 mins each time.. I Enjoy it , I think is fun๐Ÿ˜†๐Ÿค˜๐Ÿผ and the best part about it is I can deff notice a lot more muscle control when weightlifting.. ๐Ÿ™Œ๐Ÿผ๐Ÿ’ช๐Ÿผ๐Ÿ˜†๐Ÿ˜†

Once you share the same
passion it becomes an endless journey ๐Ÿ”ฅ๐Ÿค˜๐Ÿผ๐Ÿ˜†

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