infinite_balance infinite_balance

549 posts   723 followers   588 followings

Lani Jean  Pilates Instructor, Personal Trainer, Retreat Facilitator & cook Click the link in my bio to see new events coming up.

By accessing the space between our breaths, between our words and between our actions, we can find a place of silence that allows ourselves to settle into the oneness that lays between the thoughts of our mind. When we can surrender to the silence within, we gain access to a place that is pure & whole & perfect ♡
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#meditationtime #sunset #mountaingirl #surrendering #findingpeacewithin #silencethemind #youareperfect #wearelight #weareone #peaceandlove❤️

'Chakra Bowls' from the Retreat Kitchen at Time Out Retreat ♡
Bought to you by the amazing @gabbrossi, @sylvia_della & of course, yours truly ♡
Girls I take my hat off to you, thank you so much for working by my side and filling the kitchen with love and delicious smells all weekend! I could not have done it without your help! Its a big job feeding 30 odd people all weekend and we did a fabulous job and produced some of the best retreat food so far (I think)! Thank you for sharing your weekend, your love for food and good vibes with me, @radientsophiealize & the retreaters! Cooking with friends is always more fun!
♡ I love you both infintly ♡
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#chakras #chakrabowl #brightenyourdiet #brightenyourday #letyourenergyflow #loveandpeaceeveryone #vegetarianfriendly #veganfriendly #retreatkitchen #fortheloveoffood #coloryourplate #cookingwithfriends

The universe does not speak English, it speaks in frequencies. At Time Out Retreat @wandering_minstrel took us deep into the initation of sound, of vibration & mindfulness, she guided us with her intuitive music to experience harmony between our mind and bodies.
When we understand that everything is made up of frequencies, we can positively resonate our being with nature and the universe & feel the essence of our soul, allowing the flow of life to become a beautiful symphony ♡ .
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#soundhealingmeditation #journeyintosound #frequencies #higherfrequency #risingvibration #soulconnection #harmony #meditations #loveistheanswer #creatingpeace #retreat #wellnessretreat

Human connection and honest communication is the most vital aspect of our existence. Gaze into the eyes of another, open your soul for another to see into, allow yourself to let go of societies conditioning and really connect with those around you, notice how it changes the way you feel about yourself and others. When we let go of our ego and connect with our spirit, our true divine self will shine gloriously ♡ .
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Picture captured from our magical weekend retreat - 'Time Out' - where we were able to do just this, and it was so humbling to watch everyone energitically transform to a higher, more vibrant version of themselves over the course of the weekend ♡
@radientsophiealize
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#humanconnection #connections #communication #fireplace #eyegazing #trueconnection #shinebrighter #letgoofyourego #setyourcoloursfree #connectwiththedivine #soulescape #soulexpansion #release #loveoneanother #humantouch #namaste🕉

Still riding on a humbling and calm high from our weekend retreat ❤
Remember to take some time out for yourself this week. Give yourself time to relax, move consciously, eat consciously, connect with others and most importantly connect with yourself, your body, your breath, your spirit. We are children of the universe, set yourself free from the conditioning that is forced upon us and be brave to be you. The raw, stripped back, honest and vunerable you is the most beautiful kind! And that does not make us weak or susceptible, it makes us real and helps us stay tranquil ♡
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@radientsophiealize
#peaceandtranquility #timeformetime #bekindalways #respectful #selflovejourney #peaceandlove✌ #bepresentnow #gratitudeattitude

What a weekend! Offically the 1st retreat my sister @radiantsophiealize and I have hosted together as a team... and what a team we make and will continue to make for MANY more retreats to come! I feel so humbled to call this magical property home and to have a family that supports us 100% along the way! Thank you so much to everyone who helped make this weekend what it was, from the kitchen to the music to the fire wood & crackling fires, fresh candles & greenery on the tables - thank you all from the bottom of my heart!
To all the people who came, the retreat wouldnt happen if it wasnt for you! Thank you for stepping out of your comfort zone and allowing us the pleasure of guiding you and becoming a part of your journey! I am gratefull, I am humbled, I am honoured to be living and building my dream ❤ Thank you all for being a part of my journey also! I learn so much from every retreat, about others & about myself! My vibrations soaring ❤
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♡ Making dreams reality ♡
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#wellnessretreats #nswyogaretreats #weekendgetaway #pilates #yoga #community #healing #healingenergy #soundjourneys #soundhealingtherapy #kirtan #kirtanchanting #risingvibrations

We are a soul, we are not tied down to time or space.
We are infinite ☆
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#weare #soul #goasunset #sunset_pics #peacewithin #peaceandlove #speadthelove #weareinfinite #wearesoul #thetimeisnow❤️

"In oneself lies the whole world and if you know how to look and learn, the door is there and the key is in your hand. Nobody on earth can give you either the key or the door to open. Except yourself." Jiddu Krishnamurti .
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#youholdthepower #trustyourselfandgoforit #theuniverseiswithinusall #loveandpeace❤️ #listentoyourheart #youcandoit #dreambig #abovetheclouds

Open your heart, release your fears, breathe & find the peace within ♡
After 3 weeks being mostly immobile and with little energy to do anything, I am very happy to be back at training @ghettomovement
This year I have learnt a lot about myself, and I am so grateful and humbled to have endured some pretty shitty times because its these times that have helped me to learn, grow and develop into a greater version of myself! Life has its ups and downs! I find that when I am moving in the right direction I am always challenged by the universe, being tested to ensure I am ready for the next good thing... I am totally willing and open and trusting in myself and my path ♡
Don't be afraid, remember its all a part of your journey. If you are having a hard time, remind yourself that this too shall pass, and will make you an even stronger person with the potential to help others in the future!
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#mobilitytraining #stretch #moveyourbody #breathefully #openyourheart #releaseyourfears #liveyourbestlife #lululemon

Good times all round ❤ Thanks for roping me in to work at @frothlyf @chrischublin ... any excuse to dress up works for me 😉
Dancing all day, selling cool stuff, meeting new people, and spreading the love and joy of life = a sunday well spent! .
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#yourandowlsfestival #funtimes😎 #dressups #spreadingthelove #smilesallround❤️ #bethesunshine #livethelifeyoulove #dancingalldaylong #peaceandloveworld #spreadlovenothate

Sping has sprung and I am getting very excited for our upcoming retreat in 3 weeks!
Time Out - Retreat
12-14 Oct 2018
We only have 3 spots left and we would love to fill them!
If you or someone you love needs some time out, some space to get away, relax, rejuvinate, connect, breathe, move mindfully, be present & connect with the self, nature and other like minded people, then look no further, we have the perfect solution right here 🌻
A weekend of Pilates, yoga, meditation, bushwalking, canoeing, sound journey's, delicious homecooked meals, fire circles under the bright stary sky, massage* and sound healings*... come join us for some quality time out!
All this and more for only $480
Hidden amongst the Wollemi National Park is our home which we warmly welcome to be your home for the weekend - Kurrajong Trails and Cottages
Check out the Fb event page Time Out - Retreat
Or call me for more info ❤ *Massage and healings at extra cost
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#retreat #sydneyretreats #nswretreats #yoga #pilatesoutside #pilates #meditation #soundhealing #soundjourney #healingspace #vegetarianfood #homecookedmealsarethebest #selflove #timeoutforme

Look yourself in the eyes and see the power that lays within.
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Are you holding back from being the best version of your awesome self? Do you need to do something, or stop doing something in order to be the change you want to see? The 1st step is often the hardest one, but remind yourself of your intentions and stay strong in your beliefs! The most powerful person in your life is yourself, don't abuse that power, use it wisely and live the life you have always dreamed of ♡
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#change #embracechange #bethechangeyouwishtosee #selflovery #selfempowerment #livingthedream #beamazing #betruetoyourself

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