inbalanceforlife inbalanceforlife

404 posts   1,043 followers   815 followings

In Balance  Yoga leader and exercise physiologist by trade, adventuring nomad, secret mermaid and all around goofball by heart.

Mudder f$*kin' awesome time getting down and dirty for my friends stagette today! I am hooked! #toughmudder #whistler #stagette #funinthesun

Growing wiser with these lifelong friends keeps me young! I love you @ofmindandbody @ericwestberg2012 @mennohuizinga604 @ben_in_balance @arudko

Lunch date with my main man @ben_in_balance ... heading on another epic adventure tomorrow!!! We be roaming in Tootsie creating more online content and enjoying the wild of the North. See you soon Haida Gwaii!! #homeonwheels #vanlife #explorewithserenity #ltv #roadtrip #yogaonline #yogavideo #travelblogger #adventuretime #explorebc #vancouverislandnorth

Everywhere is home.
#homeonwheels #livingontheroad

Completed by the talented @robnoseworthy and feeling all sorts of obstacles out of they way😉. #tattoo #betruetoyourself #ganesh

This is one of my favourite places on earth and I am so excited to return for my 5th year here for another Yoga Immersion and Teacher Training with one of my fav peeps @tarahealybird
Nelson here we come!!!
There is still room to join the life changing adventure. #yogateachertraining #yogaretreat #nelsonbc

This was one of the best experiences of my life ... Jumping two feet in no hesitation.
#skydiving #highonlife

Me and this wise wild women @tarahealybird and I are running a Teacher Training this summer in Nelson BC Aug 10-24. We are combining our super powers to bring a body intelligent, heart leading, and soul filling experience. I am so excited to interweave the teachings of yoga with FUNctional, neuromyofascial, somatic goodness and empowering tools in leadership, sequencing and overall enlightening a more kick ass version of self! Check out the details @ www.inbalanceforlife.com

This one is punched me in the heart... wise words by the inspiring @glennondoyle
#betruetoyourself #shinebright

Mindful Moments...In Balance Style, volume up!!☝️ Eating is a place all too often overlooked for a place to be present. How many times have you eaten at your computer at work? Or not slowed down to actually taste or be grateful for the miracle it took for the food to find itself into your plate.
If we can slow down enough we will mostly likely find our food tasting better, nourishing us better and getting less stuck in our teeth
❤️😋

Mindful moments goofball style!

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