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inbalanceforlife inbalanceforlife

224 posts   734 followers   631 followings

In Balance  Yoga instructor, kinesiologist/exercise physiologist and holistic health practitioner.

http://www.inbalanceforlife.com/

Monkeying around with this sexy beast @beninbalance on a beautiful Saturday morning. Living in our motorhome, filming yoga and creating a new life on the road is a lot more about facing old narratives and confronting fears than I had expected. Truly following my heart is fiercely demanding some grit and determination but man are the moments in between the most blissful yet. Stay true to you my friends! Xo #adventureawaits #whispersoftheheart #boldahead #loveofmylife #motorhomelife #functionaltraining #parkplay #monkeybars #movementmedicine #souljourney

I have one more class tomorrow Thursday at 7am @oneyogavictoria and then I am hitting the road for the summer to be wild and free and mostly be me! Yoga #teachertraining in Nelson has a few spots left if you would like to join myself and these two talented teachers @everydayradiance @luminousenchantment for a life changing adventure. Otherwise I will see you in September my friends. #toottoot #yogaontheroad #followingmydreams #livetoplay #yogaeveryday #motorhomelife #tinyhomeonwheels #funinthesun #inbalanceforlife #yogateachertraining #adventureawaits

Forever I will whisper in your ear "pssst... I love you so much" and forever I will laugh when you reply "there is sweat dripping down my back and front now!" To my partner in love, in adventure and now business, thank you for always making me smile deep into the butterflies that swoon when you hold my hand and wrap me in your arms. #wedding #loveofmylife #blessed #soulmates #inbalanceforlife #funinthesun
Ps thank you Jen for the photo!

Celebrating a beautiful couple of lovebirds @whelantaylor & Maddie in kelowna with some of my favorites and their awesome dance moves! There is nothing sweeter than blue skies and good company. #friendsforlife #congratulations #gettinhitched #tantalusvineyard #wedding
@bharmstrong @arudko @mennohuizinga604 @rchrdkrk

Big day of living a life of my dreams... bought this beautiful motor home to tour around and teach and play. And we released our Body Intelligence yoga series teaser online at www.inbalanceforlife.com or https://vimeo.com/ondemand/inbalancebi
I am going to continue leading with my heart and realizing my passions and I hope to see more of all you guys touring around. #toottoot #yogaeveryday #yogaonline #functionalmovement #inbalanceforlife #motorhome #lifeontheroad #lovemylife #grateful

Making remedy rollers and mood mists with some new combinations of essential oils for #teachertraining this summer in Nelson. I never gave hands on adjustments while teaching a yoga class until I started using the oils on my students in restorative poses (of course with permission first) and now I love connecting in this way. The oils provide an energetic shift in feeling state and empowers a healing interaction of giving and receiving. If you haven't tried them and would like to learn more feel free to contact me www.inbalanceforlife.com. #yogateacher #essentialoils #doterra #feelingcreative #inbalanceforlife

Body intelligence yoga workshop @mokshayogananaimo today from 2-4pm. FUNctional movement medicine, therapeutic biomechanics and posture diversity will be the focus of today's session empowering your body with more tools on and off the mat. #yogaeveryday #squatalltheway #movementismedicine #kinesiology #fascia #mobility #inbalanceforlife
Photo cred @cinderbloc_studio

How do I get anything done with such a cute little fur ball on my lap? I surrender;) #snuggles #furfamily #kittens

Supporting my Dad and my auntie @cathywinterread and all those struggling with cancer at the #relayforlife Feeling grateful for the ways the cancer society has supported my #family and all of yours. #taketimeforfamily #takecareofyourself #livelifefully #inbalanceforlife

There are no words for how much love and joy these fur babes bring me. #roadtripready #catincarseat #furfamily #toocute

The first package of our online videos are going to be released June 15th and we couldn't be more excited to share Body Intelligence Yoga with you no matter where you live. Video by @bharmstrong #inbalanceforlife #yogaeveryday #yogaonline #functionalmovement

Breathing in some space, dropping such unforgiving expectations of myself and creating a more intimate relationship with time. Not sure yet what will be revealed but I can already feel a more honest version of myself surfacing as I shed another layer of guilt, unworthiness and busyness. Thank you for the lessons and thank you to all my friends and family for always standing fiercely beside me... I feel deeply blessed. #lifelessons #followingmyheart #inbalanceforlife

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