imanimhayes imanimhayes

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imani michael hayes  obsessed w/ empire of the sun, sunny d, and nashy #mentalhealthawarenessmonthπŸ’š

guess who got 5 shots today for africa?!! don't worry jean bought be qdoba and cupcakes so i feel better!! #africabound

warning- this is very personal and if you have any intent to leave hate or pass judgement i would kindly appreciate that you skip this post and kindly unfollow my account.
with that being said.. it has officially been 2 months since my admission to the hospital after my overdose. this is a very important day for i am once again reminded of how blessed i am as well as how strong i really am. all though my depression has not ceased to exist, i feel a profound sense of strength and control and my ability to cope with my depression has improved immensely. i equate my improvement to many things in my life including the few people who have stood by me and supported me, my new found passion for living a healthy lifestyle, and my time spent at Generose hospital. within the past two months, after being discharged, there have been moments where i felt like giving up but my support system constantly reminded me why i needed to keep going. whenever i felt like i was on the edge i would go to the gym and lift my anger and sadness out. and when my mind would not give me a break i would remember the lessons i was taught in the hospital. this is a reminder that no matter who you are, where you are, what you have, who you have, you have resources that can help you. you have a future. you have worth. i have worked for years to figure those things out and i am proud to say i am well on my way to finding a sense of inner peace. my life will never be perfect but i can and i will focus on the good parts of my life and learn to cope with the not so good parts. i only have one life and i don't want to waste it. i hope anyone struggling with the same things i do can find a sense of strength inside themselves to overcome those feelings and realize that mental health is a serious issue with no cause for unnecessary stereotyping and judgment. it's all temporary. there's no telling what the rest of your life may have in store and that's the beauty of life. suicide is never the answer #mentalhealthawarenessmonth πŸ’šπŸ’šπŸ’šπŸ’šπŸ’š

Happy happy mother's day grandma❀️ thank you for being my mother figure and taking on the single most challenging role on this earth... raising meπŸ˜‚ hugs and kisses to you on this special day πŸ’˜πŸŒ·πŸŒ»πŸ˜‹

happy 19th birthday to my #1❀️ hurry back to winona, i miss you toooo much!!! i hope you enjoyed your day you old ass, you deserve itπŸŽπŸ˜‹πŸ’˜πŸŽ‰πŸŽˆβ€οΈ

Happy late 8 months to my boyfriend and best friend. (Sorry your game got rained out but you still looked hella cute in your uniform) πŸΎβ€οΈπŸ’› #gocougs

Fam first ❀️

You gotta start somewhere, right?? -
Don't really post about fitness at all but I took this yesterday after my workout because I was loving the way I felt. Finding the gym has been the biggest blessing in my life. It's the best therapy and the best escape. It really reminds me that I can do anything and that I have complete control of myself and my life. I will never settle again because this reminds me what I am capable of achieving. I have a long ways to go but I'm proud of how far I've come. πŸ’ͺπŸ½πŸ‹πŸΎβ€β™€οΈπŸŽ§ #stayfocused #neversettle

Happy natty sib day to the best little brothers out there. Miss them more than anything ❀️✈️❀️ (of course Eli is smiling for a selfie)

Taken before I stuffed my face with Alaskan king crab πŸ™ŠπŸ¦€πŸ’πŸ½

Sunday morning happy πŸ˜ŒπŸ’•

So ready for a weekend full of friends, fun, and celebrating the LordβœοΈπŸ’•πŸ™πŸ½ #liberatinggrace

Me patiently waiting for it to be summer: #imisswarmweather

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