How did I go from 200lbs, sluggish and depressed mom of 2— to 150lbs, happy, healthy and able to enjoy my kids!?? Did I get your attention!? I sure hope so!
Proper nutrition, workouts and accountability is how I changed my life and my legacy for the GOOD!! I want to help YOU feel good in your own skin, just like me! I am opening up a fitness challenge group for MOMS and WOMEN who are serious and ready to invest in themselves and a healthier lifestyle! Remember, you have a legacy—> what will yours look like if you don’t change your health!? What would you like it to look like?
You will be coached 1:1 and through a group setting. There is no guesswork, so you don’t have to feel overwhelmed with knowing what to do! You get the workouts, a 1 week personalized meal plan to get you started, and a meal guide that guides you through the last 3 weeks of your workouts! You also receive a daily dose of dense nutrition and access to over 6000$ worth of workouts that we will personally fit you to, to start your journey. Lastly, you will get portion controlled containers so you do not need to guess or “assume” you are eating the correct amounts to reach your goals!
The group and my 1:1 help is free! There is a SMALL fee for you tool kit that will take you through your journey to a healthier and happier you! This really is for those who are sick and tired of being sick and tired! For those serious enough to invest a small amount into themselves so they can invest a big amount into leaving a legacy they can be proud of.
We KICK OFF on May 31st!! Enjoy memorial day and then we CRUSH IT in JUNE!
If this sounds like you, and you are excited to change your lifestyle... DROP your email below or send me a DM @kaileighhennessey.