ifbbpro___natalia_fuego ifbbpro___natalia_fuego

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Natalie Navas  B.S. Biology πŸ”₯Licensed PTA πŸ”₯ IFBB Figure PROπŸ”₯Do it with passion or not at allπŸ”₯

#happyhour #backday The capacity to learn is a gift; the ability to learn is a skill; the willingness to learn is a choice. - Brian Herbert Constantly focused on learning. Mind to muscle connection, engaging, isolating muscles, recruiting multiple muscles while performing compound movements, avoiding compensatory movements - all of the above require constant self teaching and absorption of what others share with you. Knowledge is power, so I choose to always be willing to learn!! #offseason #figure #knowledge #backday #backattack #full #miamiirongym #irondiva #strongbutsassy #diva #strongissexy #latenightworkout πŸ“Έ: @tismaya ❀️️you!

#flexfriday You are capable of so much more than you know! πŸ’ͺ🏽πŸ’ͺπŸ½πŸ™ŒπŸ½πŸ”₯πŸ”₯#flashback #flex #figure #npc #ifbbpro #proleague #conditioning #muscles #anatomy #striations #symmetry #physique #classicphysique #bodybuilding #lifebuilding

Don't be afraid to set your soul on fire. Sometimes all you need is a little rebirth in order to evolve. Whatever/ whoever is weighing you down, set it on fire and blow it in the wind and let it go forever!!! Change can be difficult And the road of self evolution can be lonely, but you are shedding energies that no longer match the frequency of your destiny as you evolve into your higher self!! Some may call it selfish, I call it self love! #selflove #fitness #transform #transcend #fitness #fitlifestyle #elevatedmindset #elevatedsoul #fitnessmodel #photography #fitnessshoot #essence #presence #fire #fuego #phoenix πŸ“Έ: @tchallahawk

Mean mug on a Sunday! #livelife

But I'm noooooottttttt!!! πŸ˜›πŸ˜›πŸ˜›πŸ˜› #positivevibes #forgetthenegative #uplift #empower #motivate #spreadgoodenergy #fuego

#legdayfinisher Be picky about vibes. Be picky about the energy you surround yourself with. You owe yourself that much!! Nothing but good and empowering vibes today with @tismaya and @ashleyyloveee Legs on fire but we're over here smiling! #fitchicks #gymrats #noexcuses #fitnessjourney #fitfam #sillyladies #goodvibes #positivityiskey #empowereachother

Don't you dare!! πŸ’ͺπŸ½πŸ™ŒπŸ½πŸ”₯πŸ”₯ #grow

Five daily reminders: 1.) I am amazing. 2.) I can do anything. 3.) Positivity is a choice. 4.) I celebrate my individuality. 5.) I am prepared to succeed! #goodmorning #positivevibes #dailyreminder #positivityisachoice #attitudeofgratitude #elevatedmindset #fuego #fitmindset

This young lady right here! πŸ‘― A billion fasted cardio sessions, HANGRY moments, heart breaks, life lessons, heart to hearts, RAW conversations, crying sessions, unstoppable laughter, empowering energy even through the toughest of freakin times, the list goes on and on about how freaking strong our bond has become over time. So grateful to have found such a beautiful soul to call a #bestfriend #swolesista!! @tismaya When bikini meets figure-------> DANGEROUS! πŸ”₯πŸ”₯πŸ”₯😈😈 #fitness #fitchicks #fitspo #gymaddicts #gymlife #girlswholift #strongwomen #friendship #muscles #anatomy #strength #divas #fuego

#backattack #backday Engage!! #singlearmpulldown Off-season but we're focused over here. You may not always feel like working hard but those are the moments that you need to kick YOURSELF in the butt and say LET's Gooooooo!! MOVE!! "Don't switch on me, I got big plans." Music: @champagnepapi #backday #girlswholift #lats #fitchicks #fitness #fitspo #fitnessjourney #width #noexcuses #miami #la #newyork #fuego #latina #latinaswithmuscle

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