ieatmypeas ieatmypeas

559 posts   1,099 followers   647 followings

Lyndsay  Mum to 2 little ladies || Trained chef || Recipe Creator || 👉🏻 inspiration for quick simple + nutritious family food ||

// H O L I D A Y G O A L S // what are yours?
Before kids it was finding stunning beaches to laze on, beautiful villages packed with culture to wander through and cafes to lounge and drink rosé in all day. Nowadays it’s this- grabbing breakfast from a treasure trove of a boulangerie and riding down to the beach to scoff it as fast as we can whilst the kids run wild on the sand. The simple things.
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#thesimplethings #breakfast #onthebeach #holidayswithkids #mysummer #summerholidays #france #iledere #painauraisin #howtimeschange #wouldntchangeathing

//M A R K E T L U N C H // I love food market shopping and ‘picky’ lunches like this as they are great for the entire family and a fantastic way to engage children with new ingredients and the importance of eating locally sourced fresh produce when it’s available.
Plus I’m not sure there is anything more wonderful than sitting outside in the summertime, eating food fresh from the market with the people you love and a glass of chilled rosé. Agreed?
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#summerholidays #iledere #lunch #marketlunch #france #frenchfood #ijustcantstopeating #foodblogger #mamachef #mysummer #eatfresh #eatwell #eattogether #eattherainbow #eatlocal #marketshopping #localsourcing

You know it’s a good holiday when all you have to worry about is what ice cream flavour you are going to choose 🍦 🤔
#summertime #iledere #icecream #summerholidays

When you leave the baguettes in the back with the girl’s on the way home from the boulangerie.... 🥖 👧🏻🥖👱🏻‍♀️🙈 I cant blame them really.
#wheninfrance #iledere

💛Esther💛 👩🏼‍🌾

S T O R E C U P B O A R D G R A N O L A - one of my main aims with @ieatmypeas is to make cooking and eating with your family easier and more enjoyable. The girls and I make this granola recipe every week (in fact we make it so frequently that M pretty much makes it by herself these days 🤣). I love to know we are starting the day packing our bodies with nutrients (and also sharing the same food). The granola is delicious just with milk but we are currently favouring it sprinkled over a few dollops of @thecollectiveuk yoghurt 😋 check out the recipe below.
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RECIPE

180g porridge oats and/ or puffed quinoa
200g nuts and/or seeds (-the nuts roughly ground down in a food processor)
1 tsp ground cinnamon (or cocoa for a treat)
3 tbsp maple or agave syrup
3 tbsp olive or sunflower oil
Around 150g banana, roughly chopped
100g dried fruit, cut small if large
METHOD
Preheat the oven to 180oC and line a baking tray with parchment.

Place all the dry ingredients in a large mixing bowl. Place the syrup, oil and banana in a blender and blitz until a smooth purée. Pour the purée over the dry ingredients and stir through so everything is coated.
Spread the mixture out onto a baking tray and compact down with the back of a wooden spoon or spatula. Place in the oven for 30-35 minutes, giving it a stir every 10-15minutes to check the corner pieces don’t begin to catch. Turn off the oven and allow everything to crisp up in the cooling oven. Remove and add the dried fruit before storing in an airtight container for 1-2weeks.
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#feedingafamily #familyfood #familyrecipes #foodblogger #mamachef #eatwell #eattogether #eattherainbow #breakfast #healthybreakfast #startthedayright #granola #vegan #instafood #recipeoftheday #keepitsimple

H O M E G R O W N P O T A T O E S W/ G A R L I C + O L I V E O I L - the simplest of dishes but oh my goodness... I’m not sure you can beat it.
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#homegrown #potatoes #vegpatch #feedingafamily #vegisbest #mamachef #garlic #oliveoil #vegan #keepitsimple #eatwell #eatfresh #eattogether #eattherainbow #foodblogger

C A R B O N A R A with peas- every single time I make carbonara I can’t believe (a) how easy it is and (b) how flipping delicious it is. Head over to my profile for the recipe link so you too can be amazed 😉🤣🥓🍝🥚🧀
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#carbonara #italianfood #pasta #feedingafamily #healthyfood #healthyfamily #quickrecipes #eatwell #eatfresh #eattherainbow #eattogether #foodblogger #instafood #recipeoftheday #recipesforkids #weaning

L E F T O V E R S R A G Ú- leftovers not only sometimes make the most incredibly tasty and easy dinners but they are also economical and environmentally beneficial. Whenever I have leftover meatballs/burgers/koftas/sausages of any variety I whiz them quickly in the food processor and make a batch of my red pepper and tomato sauce [recipe link in profile] to add it to. Freeze or serve tossed through pasta - my daughters love these fusilli spirals- and sprinkle with plenty of cheese. 🍝 😋 Enjoy. X
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#leftovers #ragu #feedingafamily #instafood #eatwell #eattogether #eattherainbow #sneakinsomeveggies #pasta #foodblogger #mamachef #dinner

C H I C K E N S A L A D- what do you put in yours? I love to shred the chicken and toss it with peppery rocket, freshly podded garden peas, dried sour cherries macerated in balsamic, toasted almonds (or pine nuts) and crispy bread croutons cooked in the leftover chicken fat....🤤 I could eat it EVERY.DAY.
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#chickensalad #whatsyourfavorite #instafood #foodblogger #feedingafamily #healthyfood #eatwell #eatfresh #eattogether #eattherainbow #summerfood #healthyrecipes

D I Y B U R G E R S- we are back in the UK for a few weeks and the sunshine seems to be holding out which is a good thing for many reasons but especially since we have our annual family BBQ this Sunday. Me and Maddie have just made a huge bowl of my burger mince mix for it and we’ll mould into burgers when we get a moment tomorrow. The recipe is so easy and quick to put together and hands down makes the best burgers around [check out the recipe link in my profile]. If it’s sunny where you are make the most of it this weekend and get burger making too 😊🍔 ☀️ 🇬🇧 ________________________________________
#burgers #diyburgers #bbqfood #englishsummer #makethemostofit #sunshinefornow #foodblogger #instafood #recipeoftheday #feedingafamily #healthyfood #familyrecipes #cookingwithkids #eatwell #eatfresh #eattherainbow

P L A N E S N A C K S- we are heading back to Europe for the summer tomorrow and I’m just putting together my airplane snacks for the kids (I need to pop to the store to pick up an extra @koitafoods chocolate milk because all hell will break loose if there is only one 🙈). I pack a load of fruits and veggies in a lunchbox for easy snacking plus a few of the girls favourite snack products because let’s face it the airplane food is a little touch and go plus Esther doesn’t yet have a seat which means no meal either and this girl likes to eat 🤣. Wish me luck because I seem to remember that flying with an 18 month year old isn’t too much fun 🙈 and that was when I only had one child (this isn’t an ad- we just 💗 these products!)
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#planesnacks #travellingwithkids #onthegosnacks #feedingafamily #instamama #mamachef #foodblogger #lunchboxideas #eattherainbow #travelfood #expatlife #expatkids #werecominghome #ukbound #londonherewecome

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