idanceandshred idanceandshred

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Janโ€™s Dance & Fitness Page  Just a 2nd page to post my fun daily activities๐Ÿ’ช๐Ÿ‘Ÿ๐Ÿ‘Ÿ Personal IG: @janraagas15

3 years ago this was me (white shirt) ๐Ÿ˜… Really need to get back into it in this level ๐Ÿ˜ญ

As his trainer... Iโ€™m sure heโ€™s doing it right ๐Ÿ˜‡ #lafitness #lafitnessglendale #absday #coreworkout #fitness

Did a Beginner/Intermediate hiphop class earlier today at @adana_dance . Thanks to Will for assisting me today. Swipe Left โฌ…๏ธ to see the kids do it! #idanceandshred #adanastudios #coldwater #hiphop #choreography #beginnerclass

This is how I look like through the ladyโ€™s eyes when I caught her checking me out ๐Ÿ˜

Looking like a tourist out here in Solvang ๐Ÿ’š

Itโ€™s been a minute since Iโ€™ve taught a class ๐Ÿ˜… But thank you @adana_dance for having me and would love to teach again in this beautiful studio of yours ๐Ÿ˜‡ #hiphop #adanastudios #dance #idanceandshred #beginnerclass #walkitlikeitalkit

I just want a good looking back ๐Ÿ˜ #idanceandshred #lafitnessglendale #lafitness #workout #reardeltoids

Barista selfie ๐ŸคŸ๐Ÿค“๐Ÿคณ

๐Ÿ”ฅ๐Ÿ”ฅ Core day ๐Ÿ”ฅ๐Ÿ”ฅ #idanceandshred #lafitness #workout #absday

Took class with @tibordance from the legendary @gusbembery ๐Ÿ™Œ #idanceandshred

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