ickeywoods83 ickeywoods83

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GRIND TIME FIT LLC  •Strength & Conditioning •SAQ •5 yr Pro Football •WR Skills Training •WR 225 All Time Bench Record (31) @elitegrindmeals @grind_time_fit_

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Sizzle Pie 👧🏽👨🏾

S/O to my boo thang @lo_bel_ on her new job heading the program of exercise physiologist at @boeing her hard work and consistent persistence is paying off!!! 💪🏽😘🐝

Just got some bad news. The Lil big homie Colin has passed. If you ever experienced the Ikei grind with someone you automatically become family. My prayers go out to his family and close friends. 🙏🏾🙏🏾🙏🏾

Thank you unko @vash_1010 and auntie @nannyycakes for the marble set!!!

🤙🏽🤙🏽🤙🏽🤙🏽🤙🏽🤙🏽🤙🏽 blessings @jarrodikei @just23ikei

Happy birthday Pops!!!! I love and miss you everyday. I wish you were here to see how big and smart your granddaughter is. Just know she still talks about you and misses you the most. Love you Pops!!!

My mentor, family, friend and one of the most giving person I have ever met @ikeisportshi Aka the GURU blessed the @grind_time_fit_ gym. These young men don’t realize the blessing they just received!!!

#nationalwomensday MY inspiration, motivation, strength, relentlessness, passion, heart, WHY!!!!!

This is how I will alway remember you!!! I love and miss you so much. 🙏🏾

Grind Time Fit is seeking trainers/instructors working as independent contractors in need of a facility to grow their personal brand. DM, email aaron@grindtimefit.com, 971-732-2958

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