the word meditation comes from Latin word "meditatio." could the "medi" in the word "meditation" be pointing to the idea that the practice has something to do with something that is in the middle of something? if we take a look at the words such as medium, meditation, median, medial, mediocre, medieval and media we begin to notice a connection. health depends on the balance of the body's functions abi? yet we treat the mind as if it's disconnected from the lower parts of our bodies. mediation is the only way to bridge our disconnect from our actual selves. language, music, dance, hair braiding, cooking, plant spirit medicine and our-hands is all Art to me.
Art feat. By @nxsh who will be accompanying me this Sunday to facilitate an Art & Tea Ceremony @ the very 1st @unefoundation event. Book your tickets now. Use ticket code for discounts ( FOUNDATION15) via www.unefoundation.co.uk