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ian_cross65 ian_cross65

489 posts   1269 followers   1855 followings

Ian Cross  25 years old🔹Albany, Ga🔹NPC Bodybuilding Competitor🔹Apollon Nutrition (15%: "Cross")🔹Iron Bean Coffee (16%:"Ian")🔹fitEMPIRE Athlete

http://www.facebook.com/ian.cross.94

Want to take your physique to the next level? @tammy_bravomalo and @andrewfitempire of fitEMPIRE can give you the insight and support you need to look your best both on and off the stage. Take control of your look with the help of an IFBB professional athlete! 💪🏻
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www.fitempire.com
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#fitempire #spartanempireelite #goddessempire #healthcoach #personaltrainer #nutritionist #dietitian #npc #bodybuilding #figure #bikini #physique #classicphysique #ifbb #npc #professionalathlete

#Repost @ironbeancoffeecompany (@get_repost)
My personal favorite blend from Iron Bean! ・・・
Your Enemy
Those worries, regrets, anxietys, and obstacles.

Your Mission
Drink From the Skull of Your Enemy. Defeat those enemies and drink from their skulls.
Put all those thoughts aside, focus on your strengths, your life, your choices. Start now... Do the right things, do anything with vigor and live to be the very best version of you.
#itsmorethanjustabagifcoffee
#rageagainstthedyingofthelight
#DoNotGoGentle
#drinkfromtheskullofyourenemy
#ironbeannation #coffeeaddict #caffeinated #gogojuice #veteranowned #madeinamerica

#Repost @apollonnutrition (@get_repost)
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🚨Hooligan Pre-workout🚨
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6,000mg citrulline malate
3,200mg Carnosyn Beta Alanine
2,000mg L-leucine
2,000mg Creatine HCl
1,000mg Agmatine
750mg L-tyrosine
600mg caffeine -
💻 Order at Apollonnutrition.com or visit our great retail partners.
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Use discount code "Cross" to get 15% off at apollonnutrition.com!
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#apollonnutrition #preworkout #hooligan #gymjunkie #fitspo #nutrition #caffeine #creatine #bvitamins #killerpumps #focused #alert #bodybuilding #mma

When some jack rabbit cuts you off 🚗 but you buy farm fresh 🐣
#gangsta #organiceggs #roadrage #comeatmebro

When your girlfriend wants to play, you kinda have to go along with it. "It's a detox mask," she says 😆she's trying to make me sexy.
@rockiegk
Apparently I wasn't supposed to move my face...whoops!
#detoxmask #beautyfail #cantfixugly

A little late but...but happy Friday the 13th! 😈👻🤖🎃☠️😱🦉🦇🕷🕸
#fridaythe13th #bestdayever #superstitions #teamjason

#Repost @apollonnutrition (@get_repost)
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Today is the day you stop reflecting on past habits and start working towards creating new ones! #motivationmonday

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