iamwilder iamwilder

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Amber Wilder  Student.Lifting💪🏻. Cosmetologist@hair.by.amberwilder❤️Andrew

@dani_mcneilly and I know how to throw a partayyy! In 13 Days our lady @sasharenae gets hitched!🎉👰🏻#SuttonlyAPowless #maidofhonors #bachloretteparty

One of my best friends is getting married June 2nd and I am obviously in the wedding💃🏻. That’s enough motivation for me to get my ass to the gym and do morning cardio😅, and I loathe cardio.

#MCM @acounseller14 Is officially an MSU grad!💚👏🏻So proud😭!

The soon-to-be bride @sasharenae with her maid of honors @dani_mcneilly and I 💖! #bridalshower #sundayfunday #bridalbabes

We don’t do spring here and I’m missing the sun on ma’ face💀.

🤷🏻‍♀️❤️🌮🍕🍤🍪🍦

No filter and no flex just me in the raw🙈😳.This is what I built and now it’s time to trim it down. I am 5’6 1/2 at 141 pounds. I had an unfortunate head start to my cut because I was sick with a gastrointestinal virus🤢. I debated on sharing this with Instagram. I originally took these photos for myself, but here they are🤷🏻‍♀️. I start a 6 week cut tomorrow and I want to keep track of my progress. So to have not only myself to hold me accountable but also whoever is out there watching me😂. I’m not following anyone’s plan, just one I created on my own. This will be steady and attainable. I will never be that girl who goes hungry and does an hour of cardio, ffff that. Yes I am going to continue eating carbs, just not as many haha. I enjoy #iifym so I will stick to that and adjust my macros if I don’t see a change. Cardio will be used as a tool, for example I was doing 10 minutes of cardio 3-4 times a week so I will increase the time to 20 minutes of HIIT instead for the first couple weeks. Oh did I mention I’m also incorporating yoga 2X’s a week? A new challenge for me and I’m excited! Do what fuels your soul🙌🏻.#mondaymotivation #gettingfitforthewedding

Two 🍑🍑’s together are better than one.
#happyhumpday #bootybuilding #bridesmaids

Everyday, keep pushing forward💪🏻.
#chestday not my best day but I do it anyway.

Welcome to the world Harper Rose💖! Thanks for rockin’ that cute outfit I bought for you. I have known your silly, wonderful momma Jasmine since the 7th grade👯‍♀️. #lookinglikeamom #auntie #myfriendsbaby #loveher

Hump day=#deadlifts @bombshellsportswear leggings fit like a glove ladies go treat ya’ self! Currently my favorite🖤!

🖤🖤🖤
Studio session w/@rebeccahseniors thank you my friend!
Hair&MUA:@hair.by.Amberwilder

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