iamtheweakone iamtheweakone

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👤 I'm Mateusz Mielczarek™  💥 The power comes in response to a need, not a desire. You have to create that need! 🎉 Adventure began 27th April 2015 #be_different 🙉 #poland ❤

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Kiedy jesteś tak słaby że pozostało Ci wstawiać zdjęcia brzucha zamiast mocnych filmików z treningu. 😭
#iamtheweakone

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Front lever pull up to touch hold > Full R.O.M. pull up > 90 degree pull up,
2x Planche push ups,
7x Hefesto reps (that was after planche workout thats why so weak),
Hefesto +15kg.,
3x Front lever pull ups

I did it all in one workout 😁👍
@beast_of_static @beastugis @dsworkout @calisthenics_athletes @calisthenics_best @best_front_lever @dynasty_workout
#beast_of_static #dsworkout #workout24 #streetworkout #calisthenics #polska #barzquad #gymnastic #poland #wideplanche #entrada #hefesto #frontlever #motivation #teamortizsw #dragonpress #planche #weakman

Because of injury my pull power doesn't exist so soon I will try to show some nice power in planche and hefesto (maybe I will start train for more than 8 reps or weighted 😎) @beast_of_static @beastugis @dsworkout @calisthenics_athletes @calisthenics_best @best_front_lever @dynasty_workout
#beast_of_static #dsworkout #workout24 #streetworkout #calisthenics #polska #barzquad #gymnastic #poland #wideplanche #entrada #hefesto #frontlever #motivation #teamortizsw #dragonpress #planche #weakman

Shit after workout. Injured back. No power, no motivation, no front lever. I will be back someday, now I need some break from both instagram and hard workouts. 😥

See you soon! 👊

@beast_of_static @beastugis @dsworkout @calisthenics_athletes @calisthenics_best @best_front_lever @dynasty_workout
#beast_of_static #dsworkout #workout24 #streetworkout #calisthenics #polska #barzquad #gymnastic #poland #wideplanche #entrada #hefesto #frontlever #motivation #teamortizsw #dragonpress #planche #weakman

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