iamtheseb iamtheseb

636 posts   15,132 followers   4,134 followings

Seb Sanders  I sing songs and pluck strings 🤘🏼 Music • Fitness • Plant Based • PMA

Today is Sunday and that means I'm posting a @officialqueenmusic cover CAUSE I FAKIN WANT TO

Through the crack
There shone a light
The breaking of the shadows
From the ground
Yet filled with might
There in did grow a small rose

Find the light 🌞
Become the rose🌹

After about 6 months out of the gym, earlier this year I set myself some goals to 1. Get back to baseline and 2. Get in good shape before I go on holiday August 26th.
With the help of @effie_parnell (she’s the bomb so contact her for personalised diet and training plans as well as just amazing positive support) I’ve definitely managed to add some muscle and trim down my fat (even with a shoulder injury). This was first thing in the morning a couple of weeks ago and I’m actually leaner now so these next 2 weeks are going to be a push for pumps and shreds 🤙🏼💪🏼

Been wanting to cover some @lewiscapaldi for some tiiiiime now. What a cracker of a vocal box he's got!

Don’t worry.. Be happy 🙃

@danielcaesar is a great man and this is a great song. Vibing outttttt :)

Today has been a day of learning from my bed “work station”.
When was the last time you took the time to learn something new? Or learn another aspect of something you’re really passionate about?
Without new knowledge from external input, progression is limited to chance or luck, whilst likely picking up bad habits along the way.
Be open to new ideas and take what you can/need from them.
Whether it’s skill/technique based or simply to do with your perspectives/opinions :)
Wishing you all another positive week ❤️

This is me singing to the sun because it rained today

Not a boy band but boys in bands 📷: @esorytiak

Well.. isn’t she lovely?

Capping of a good day with friends spent outdoors exploring, with a good song for my friends online

Life may have its ups and downs, but one thing is always to be true: It’s bloody exciting. I’m forever grateful for my past, present and future opportunities and I’m grateful for all of you that care to follow along my path with me

Nothing to post but want to post so here is post that I posted long time ago before this post when I was rocking out somewhere in the wide world

Picture of a picture way back when hey Bobby? #throwbackthursday but let’s pretend it’s still #waybackwednesday cause it’s better

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