iamreneewatkins iamreneewatkins

2565 posts   65436 followers   304 followings

i aspire to be an inspiration  7/16-22 PIMLYogaChallenge 7/18 retreat deposit 7/30 retreat payment 3 8/5 #trapyogaNashville 8/12 femmefest 8/26 Memphis

https://squareup.com/store/rwyoga/item/a-beat-you-can-breathe-to-another-poetry-in-motion-live-event-2

check with @femmefest615 for more info

For day 4 of the #PoetryInMotionLiveYogaChallenge IT'S ON ME BIG BABY and since I only get one day I'm giving you 4 poses:
•crow
•firefly
•wheel pose
•lizard
you can choose just two or you can take all four🤷🏽‍♀️. Today's poem is "La Danse Macabre" by @aubreythepoet





Incorporate the daily poses into your own flow and set it to the sounds of the daily poem. Be sure to follow all hosts and sponsors, as well as tag us throughout the challenge. Remember to honor your body and modify the poses as needed.





Poem Link : soundcloud.com/aubreythepoet/aubrey-the-poet-la-danse-macabre





Hosts :
@yogineo
@wonder_woman_o
@iamreneewatkins
@dade2shelby👈🏽 day 5





Sponsors :
@sunwarriortribe
@luckyhascharm
@mdot_dapoet
@aubreythepoet





#rwyoga #poetryinmotionlive #poetryinmotionliveyoga #yogavideo #yogaflow

here is my weekly group class schedule go to rwyoga.com/bookonline for private sessions
#rwyoga

still going to Jamaica? Did you get your $450 security deposit in today? if you didn't or won't be able to submit it today send an email to rwyoga@hotmail.com with subject line "about my deposit" so we can chat

For day 3 of the #PoetryInMotionLiveYogaChallenge @dade2shelby chose side plank and a split flowing "A Beat You Can Breathe To" by @aubreythepoet

I'll be back later today with day 4





Incorporate the daily poses into your own flow and set it to the sounds of the daily poem. Be sure to follow all hosts and sponsors, as well as tag us throughout the challenge. Remember to honor your body and modify the poses as needed.





Poem Link : soundcloud.com/aubreythepoet/Aubrey-a-beat-you-can-breathe-to-piml-yoga-challenge





Hosts :
@yogineo
@wonder_woman_o
@iamreneewatkins 👈🏽 day 4
@dade2shelby




Sponsors :
@sunwarriortribe
@luckyhascharm
@mdot_dapoet
@aubreythepoet





#rwyoga #poetryinmotionlive #poetryinmotionliveyoga #yogavideo #yogaflow

dear @mikevick
you cut your hair and still served 18 months, so understand your advice didn't even work for you. You don't have a dog in this fight so sit back sir.

enough is enough
I don't want you
you don't know me

For day 2 of the #PoetryInMotionLiveYogaChallenge @wonder_woman_o chose camel pose and bow pose flowing "The Lotus" by @luckyhascharm




Incorporate the daily poses into your own flow and set it to the sounds of the daily poem. Be sure to follow all hosts and sponsors, as well as tag us throughout the challenge. Remember to honor your body and modify the poses as needed.





Poem Link : soundcloud.com/luckythemazing/the-lotus





Hosts :
@yogineo
@wonder_woman_o
@iamreneewatkins
@dade2shelby 👈🏽 day 3





Sponsors :
@sunwarriortribe
@luckyhascharm
@mdot_dapoet
@aubreythepoet





#rwyoga #poetryinmotionlive #poetryinmotionliveyoga #yogavideo #yogaflow

your journey is your journey... travel gently
I'm trying to be better
I'm trying to be gentle

it is fact that "Luke I am your father" translates to "all you bitches is my sons" don't debate me on this just know you're Mommy's favorite bitch 😂😂😂😂#childishmuch #naetheyogi #southerngirlsundays

For day 1 of the #PoetryInMotionLiveYogaChallenge @yogineo chose a low push up (chaturanga) and low lunge (anjaneyasana) to "Gemini Speaks" by @mdot_dapoet





Incorporate the daily poses into your own flow and set it to the sounds of the daily poem. Be sure to follow all hosts and sponsors, as well as tag us throughout the challenge. Remember to honor your body and modify the poses as needed.





Poem Link : soundcloud.com/mdotdapoet420/gemini-speaks





Hosts :
@yogineo
@wonder_woman_o 👈🏾 Day 2
@iamreneewatkins
@dade2shelby





Sponsors :
@sunwarriortribe
@luckyhascharm
@mdot_dapoet
@aubreythepoet





#rwyoga #poetryinmotionlive #poetryinmotionliveyoga #yogavideo #yogaflow

Hate to sound sleazy, but tease me, I don't want it if it's that easy. - 2pac😒😂🤦🏽‍♀️
#naetheyogi

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