iammelwells iammelwells

2791 posts   41442 followers   3635 followings

MELWELLS #TheGoddessRevolution  Bestselling Hay House Author, Speaker, Coach πŸŽ€πŸ“š Founder @o.m.g.oddess πŸ’ƒπŸ½ Live a FULL UP life ❀️😘 πŸŒŽπŸ“BALI FREE 7 Day Self Love Challenge! ⬇️❀️

http://melwells.com/

🍫😍 I'm so excited to say that we have some yummy new chocolate recipes coming up - starting with this week's #RecipeOfTheWeek on melwells.com that we are featuring by one of our original Academy Goddesses, Georgina! These Peanut Butter Bliss Balls are super easy to whip up, vegan, filling and delicious. Great to make a batch and take a couple into work. Thank you Georgina for submitting your mouth watering creations and sharing your talents! 🍫😍❀️ #EatLikeYouLoveYourBody #TheGoddessRevolution

Be the girl that stopped waiting on 'someday' to go live her dreams. β€οΈπŸπŸ„ 🌊 #WeAreLimitless #LiveInTheDream

Soooo full up!! ❀️ Just got off Skype to the amazing group of Goddesses I'll be hosting in 10 days time here in Bali......😍 I could burst at the seams with excitement! ❀️ So much magic awaits, so many shifts, so much growth and so much love and Sisterhood. ❀️ The countdown is ON! πŸ˜πŸ¦„ πŸβœ¨πŸ™ŒπŸΌ #GoddessRetreats #TheGoddessRevolution

It doesn't matter so much what they think of you....it matters more what *you* think of you. Rather than spending your life fretting over the approval of others....could you approve of yourself today? πŸ™πŸΌ Could you be enough, right here, right now...? 😘✨ #TheGoddessRevolution 🏝Tee by @o.m.g.oddess ❀️

What do you wanna spend your time counting? 😘❀️ Macros or blessings....calories or colours.... which fills you up with more joy? πŸ™πŸΌ#TheGoddessRevolution

Today this is what's up. 🍫😍πŸ”₯ I made the Raw chocolate from my website and it is sooooo freakin DREAMY. πŸ˜πŸ™ŒπŸΌ Healthiest raw vegan chocolate, takes 20-30 min to make, so creamy and melts in your mouth and only 3 raw ingredients... anyone guess what they are? 🍫😍 Recipe at melwells.com ❀️ I literally guarantee any chocolate lover will be converted when they actually taste how GOOD real organic raw chocolate tastes!! When they say chocolate is a health food THIS is the stuff they're on about. You'll literally never want dairy milk again...πŸ˜‚πŸ« #RawChocolate #Heavenly #MakeYourOwn #EatLikeYouLoveYourBody

Soooooo happy to say that #TheGoddessRevolution is now stocking all over AUSTRALIA!! πŸ˜πŸ“šπŸ™πŸΌ I am so excited to come over and do a big Australian tour....it's happening!! πŸ‡¦πŸ‡ΊπŸ˜πŸ Where my Aussie Goddesses at?? Which cities should I come to visit? (All of them) πŸ™ŒπŸΌ

The only time we race in Bali is when we're racing to catch the sun set at 6.14pm πŸ˜‚πŸπŸŒ…πŸ™πŸΌβ˜€οΈ Can't believe this place is our new local... love being able to watch the ocean just do her thang every day...the most beautiful thing I've ever seen. πŸ„ #CanISayBlessed #HomeSweetBali

Just sent out a big update email to my peeps. Lots going on right now. 2 big retreats, 1 new book, and the new Academy being built. TEDX talk to prep for. Lots of change. So grateful to have a base to create from. @iamrickwilliam in his bliss working in his office πŸ“•πŸ“. Me finishing @daniellelaporte White Hot Truth in the sun and working on new lessons for The Academy. @meghannelisa arriving in 48 hours. New book cover in talks. I'm breaking up with "busy". Life is good. Multiple projects are a blessing that can be managed with ease and flow. β€οΈβ˜€οΈπŸ

I always knew I was a sun baby... my life always revolved around when I could next be getting on a plane to go someplace hot! πŸ˜‚ Every school summer holiday I used to beg my mum+dad to take us to Tenerife for a week. And then (if I was lucky) I'd be counting down the days, sometimes months in advance, and write packing lists weeks in advance πŸ˜‚β˜€οΈ Where my fellow sun babies at?? β˜€οΈ (And yes this is a photo of me and yes I do look like a boy πŸ˜‚)
#ColdCountriesAreNotGonnaWorkForMe #SunWorshippersYouFeelMe

#RecipeOfTheWeek is my favourite salad dish - The Green Goddess Bowl of Love 😍❀️ Featuring my faves; avo, quinoa, mint, basil, lime, peas... such a refreshing combo for a filling salad that works well on it's own or as an accompanying dish. This is an absolute staple for a BBQ or Al Fresco dinner party. Perfect for Summer! πŸ˜Šβ˜€οΈπŸ₯‘ Get the recipe now at melwells.com πŸ’₯ Who's made this dish before and loves it as much as I do? πŸ˜πŸ‘πŸΌ #TheGoddessRevolution #EatLikeYouLoveYourBody

Relationships have always been my greatest teachers...truthfully if I wasn't running away from them, I was running into them... πŸƒπŸ½β€β™€οΈπŸ’¨ My #RelationshipGoals were always - deep, connected, open, supported, loving, protected, fun, sexually compatible, friendship, togetherness...and more... I had to go deep to recognise and then release old patterns I had been repeating throughout my life - patterns from my parents, my childhood, my dad passing away, my previous relationships, and really allow that old version of me to die away. To allow space for something unexpected and different to show up. Something more meaningful than I have ever experienced in my life.
I pushed this relationship away at first because I felt like I wasn't ready for this level of intimacy, it didn't feel familiar or like anything I had experienced before. I wanted to run back to my old self to feel "in control". Then I realised this was God/Spirit/The Universe showing me the opportunity to completely break my relationship pattern. Surrendering into this love and allowing myself to experience this level of intimacy has opened me up to what I never thought was possible for me.
Relationships are still my biggest teacher, and I am still learning every single day how to navigate, how to love deeper, communicate more openly, and how to not hide or run backwards, and learn to speak the same language. I believe this love is here for everyone - when you commit to loving yourself in the way you desire.
What I have learned this year from relationships is this: if you want a deeper love, love yourself deeper. If you want more intimate relationships, get to know yourself more intimately. If you desire a more honest, open relationship, get more honest and open with yourself. If you desire more passionate love, explore and satisfy your own sexual energy more, etc this applies to all areas. We attract what we already are.

Open your heart again, instead of trying to stay in control so as not to get hurt. This will feel so vulnerable, but will be so worth it. I feel blessed to be on this learning journey with a man so willing to go deep within himself. What a wild adventure 'relationship' is. ❀️

Most Popular Instagram Hashtags